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Type: Posts; User: JazzWorthy

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  1. It takes TIME. Think about how long you've been...

    It takes TIME. Think about how long you've been doing the negative things to your body. It's going to take a long time to reverse those things, and you won't feel 100% for a good amount of time while...
  2. I eat so much fruit. Last night I ate a lot of...

    I eat so much fruit. Last night I ate a lot of grapes, four oranges, some strawberries, and a good amount of cherries.

    I feel great, and it hasn't affected me negatively at all. I'm not at all...
  3. That's completely normal. In fact that's good,...

    That's completely normal. In fact that's good, because most brands put stuff in it to lessen the amount of pulp. If there's pulp in it, that means it's in a more natural state.
  4. As many as you want

    As many as you want
  5. Hungrier in the evening after eating breakfast..?

    This is a very strange phenomenon for me. Not necessarily bad, but strange. When I eat a primal breakfast (usually something like eggs with salmon cooked in grass fed butter with full fat greek...
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    There's a great article on here where Mark...

    There's a great article on here where Mark concludes that not only is Stevia harmless, but there is evidence that it could even be beneficial and raise your insulin sensitivity. Use it without guilt!...
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    Pickles, sauerkraut, and full fat yogurt!

    Pickles, sauerkraut, and full fat yogurt!
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    Replace the American poison with real cheese.

    Replace the American poison with real cheese.
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    Your body converts fat into carbs pretty...

    Your body converts fat into carbs pretty efficiently. It's very complex how it works, and I don't really know the biochemistry off hand, but I do know that your body can and will happily get all the...
  10. Thread: Apples

    by JazzWorthy
    Replies
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    1,879

    I don't think anyone here has expressed "carb...

    I don't think anyone here has expressed "carb phobia". Just that it affects some of us negatively, and that it is fairly high in sugar. That's it. If you don't have any problem eating them, then go...
  11. Thread: Apples

    by JazzWorthy
    Replies
    26
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    1,879

    Apples are fairly high in sugar. There's no...

    Apples are fairly high in sugar. There's no particular reason to eat them once a day unless you are an athlete who does strenuous daily exercise or something like that. Stick with your berries IMO.
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    Leafy greens and coffee

    Leafy greens and coffee
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    I used to measure my blood sugar after meals that...

    I used to measure my blood sugar after meals that I wasn't sure were gonna be bad for me, but I've stopped because I can tell immediately when something spiked my blood sugar, or had something...
  14. No, eat in unlimited guilt free abundance. If...

    No, eat in unlimited guilt free abundance. If you're eating primal, then you should be eating plenty of healthy meats and fats to make you feel nice and satiated. Nobody should ever be worried about...
  15. Honestly I'd say just jump into the deep end and...

    Honestly I'd say just jump into the deep end and force yourself to eat it. There were many things I didn't like, that I love now after forcing myself to eat them. I used to hate coconut oil, but...
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    You just have to settle for the organic, free...

    You just have to settle for the organic, free range, cage free eggs because the ones you normally get are out of stock.
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    No, you can't have too much fat.

    No, you can't have too much fat.
  18. After years of eating grass-fed butter..

    Eating regular grocery store bought butter tastes like rancid mold. I don't think I can ever go back to that stuff.

    Also grain-fed eggs tastes pretty sad now too. It's amazing how much better the...
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    You no longer look forward to the "refreshments"...

    You no longer look forward to the "refreshments" after events
  20. Thread: headaches

    by JazzWorthy
    Replies
    3
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    476

    Glad you're feeling better! One slip up isn't...

    Glad you're feeling better! One slip up isn't going to kill you, and as long as you are trying your best, you'll be ok. Happens to the best of us :). Sometimes it's just not worth it to cheat when...
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    And you may be an exception to the rule. Doesn't...

    And you may be an exception to the rule. Doesn't mean it's true for everyone else. The majority of people have problems eating that high of a carb-load since you'd have to be eating grains or...
  22. Thread: headaches

    by JazzWorthy
    Replies
    3
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    476

    My advice: Cheating definitely isn't the answer....

    My advice: Cheating definitely isn't the answer. Throw away the bread and peanut butter, and stop eating chocolate covered nuts and see how that affects you. It might be some nutritional deficient as...
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    I eat once or twice a day. I say just follow your...

    I eat once or twice a day. I say just follow your body. If you are hungry, then eat primal foods until you're not hungry. If you aren't hungry, then don't feel like you have to eat anything. It's...
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    I've given up a lot of things, but I will never...

    I've given up a lot of things, but I will never give up coffee. I drink coffee with organic pastured heavy cream and a pinch of truvia (it tends to bring out the flavor), and it is absolutely...
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    Me too! The best

    Me too! The best
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