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Type: Posts; User: Opie

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    Emotional Ties to Food

    Hello all! I wanted to ask anyone out there about emotional eating. I am an athlete in the circus who is training between 25-30 hours per week. I am 24 years old. I have been fully primal up until 2...
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    Juggling or handstands. I'm in the circus so I'm...

    Juggling or handstands. I'm in the circus so I'm biased in that direction, but it is great for indoors.
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    Portland is a nice place. I moved from Arizona....

    Portland is a nice place. I moved from Arizona. It also has a lot of paleo/primal support.
  4. The problem I see is not necessarily success...

    The problem I see is not necessarily success stories being the issue, but the comparative nature of people reading them. I am not one to discount frustration, I have felt it many times. However, a...
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    Sorry for the lack of information. I was quickly...

    Sorry for the lack of information. I was quickly posting. So I am an aerialist. I participate in Aerial 5 days a week for 2 - 4 hours per day. I do heavily contortion training seven days a week. I...
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    Muscle Building as a female

    Hey all! I wanted to ask about muscle gain for women. I am currently preparing for an audition and want to put on a little more muscle, lose some fat. I am already pretty fit and do not want to look...
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    I am personally a fan of cold turkey. Given the...

    I am personally a fan of cold turkey. Given the addictive quality of the food you are attempting to avoid, it makes sense to not "open the flood gates". I feel the biggest way to stop and to not...
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    I really appreciate both of the above inputs. I...

    I really appreciate both of the above inputs. I appreciate the substitution idea. I happen to be allergic to coconut, so it cream based isn't the best. However, substituting with some fruit and...
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    Tools for Staying on Track

    Hello all -

    I have been Primal for about 2 or 3 months. I am a high functioning 24 year old athlete. However, I am struggling with coping on cravings. I am also an ex smoker which can make issues...
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