& Sweet Potato lol
Type: Posts; User: ConnoisseurGuy
& Sweet Potato lol
Salmon, Hard Cheeses, Butter, & Coconut Oil are also staples
2 Chicken Eggs
3 Dark Chocolate
7 Almond Butter
Usually 4 or 5 squares a day. (85% +)
After reading the "To Bean or Not To Bean" link, I think I've changed my mind about giving them the go as well lol
I decided to have a small side of black beans (fresh not canned) w/ my lunch today from Tijuana Flats (which is an awesome primal friendly fast food option). I feel fine & I think I just may give...
I've been thinking about giving legumes a second chance myself. Not as a staple but every once in a while does not seem so bad (being they are prepared properly). I admit I do miss some organic PB....
I personally don't think it's the food that can alter our emotions (unless you reach a state of hunger to the point of becoming sick) but people tend to create stress when they get derailed off of...
The ingredients are horrifying at that place. The integrity is almost nonexistent in most restaurants.
On a side note, today I discovered an awesome burger place! The Best Primal Fast Food Spot
Today I discovered a primal friendly fast food spot that blows everything else I know out of the water. I was at an appt. w/ my nutritionist & I was a bit of a drive away from where I live.. I was...
Honestly, I do not count calories. Granted, I've done enough research to know the values of most of the foods I eat. I would say I consume somewhere between 2000-2500 a day. I don't worry about...
In my experience carbs are beneficial from the right sources & in moderation. I'm 20, moderately active, & I'm at 9% bf (w/ a six-pack) I generally consume 100g of carbs or less a day, usually the...
Most of all, I miss fresh baked cookies & pastries. The other day I was at lunch with a client at a real french bakery. The cookies looked & smelled incredible. I will always miss biting into a warm...
I'm 20 & started while I was still 19. Surprisingly my friends don't think its too weird.
I have a jar that I only dip into very rarely. A teaspoon before bed or after breakfast?
This is my first Spring being primal. I have suffered my entire life with allergy & sinus problems. Changing my diet & eliminating faux dairy (pre-primal) has improved my conditions drastically....
I have only tried wild rice once. Anyone familiar with its benefits?
-I cook with grass-fed butter
-Enjoy a good aged piece of goat cheese a few times a week
-Rarely eat a piece of aged cow cheese (it has to be good)
-Looking to try greek yogurt. The Whole Foods I...
I got an uneasy feeling in my stomach after seeing those photos. Dude looks sick. If I could I would offer him a piece of my leftover filet mignon that I'm packing for lunch right now.
Usually 3 a day with my breakfast.
Anyone know if our teeth get any benefit from chewing on the bones to get those last little morsels? I've actually gotten compliments since going primal that my teeth seem whiter. (I'm sure the...
My kill of the day. & to think people are eating lean cuisines & fat free biscuits & diet sodas thinking that this stuff is bad for you. These giant turkey parts are sitting in a warm pool of melted...
3 sets of pushups to failure.
I know these threads already exist in the past but I think this is a phenomenal idea! Funny CW Moments 2011!
To start -
I live with my 86 year old grandfather who is very set in his own ways. As...