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  1. Hey y'all! I hope everyone is running well! I had...

    Hey y'all! I hope everyone is running well! I had a 3rd place AG run in a half--I won $50 :)

    I am full out running in Hokas now. Kailua Trail and Bondi's-I have tried other styles as well. I got a...
  2. Hey y'all--I am rolling. I hate it cuz it hurts...

    Hey y'all--I am rolling. I hate it cuz it hurts but I am rolling.

    If I drink in a race I only have a sip at water spots-the water will start to sit in your stomach and you will feel sloshy. Trust...
  3. And a pain note-I have had chronic calf and hip...

    And a pain note-I have had chronic calf and hip pain--I continue to take collagen and drink bone broth but I added tart cherries-I buy the canned in water tart cherries from Oregon and use them in my...
  4. Gosh y'all I am so sorry I am out of touch!!! So...

    Gosh y'all I am so sorry I am out of touch!!! So much going on here. My mother in law is very sick and I started working part time. I have no time :( i'm still running a few dogs and I am coaching...
  5. Hey y'all!!! I am here I have to go back and...

    Hey y'all!!! I am here I have to go back and read! I have been so busy and shifting my job. Today is my last day as a doggie runner:( but I am coaching cross country this spring for middle school and...
  6. Oh and it is extremely cold here-I ran dogs today...

    Oh and it is extremely cold here-I ran dogs today in 20 degrees and snow but told people tomorrow I will take them out to pee but there is no guarantee of mileage. It is just not good for me or dogs...
  7. HG-how is your fitbit? I got one for Christmas...

    HG-how is your fitbit? I got one for Christmas and I have gotten over 24,000 steps every day but one that I have had it.

    Loka, get off the binge cycle! My liver actually HURTS now when I binge. I...
  8. jenry-you are hilarious. I felt like dying I was...

    jenry-you are hilarious. I felt like dying I was so busy. I would literally run in the house, fix food and then leave. My husband was sooooo upset--he took the whole 2 weeks off at Christmas and I...
  9. Hey y'all! I'm sorry I've been MIA. I've got to...

    Hey y'all! I'm sorry I've been MIA. I've got to go back and read. I am doing well and running great. I got completely overwhelmed by Christmas and the doggy running business. So many people went out...
  10. HG-you can always justify new shoes. We are...

    HG-you can always justify new shoes. We are runners.

    I ran sprints with my most athletic doggies today-a pair. I was running faster than them sometimes. A beautiful golden and a lab/chow mix.
    ...
  11. Hey y'all! Still crazy here. I picked up ANOTHER...

    Hey y'all! Still crazy here. I picked up ANOTHER doggy client-but it is a small dog so it is just a 1 mile walk. I haven't tried my Hoka's yet. I kind of want to try them in the dark because they are...
  12. Hey y'all, I'm going insane with Christmas...

    Hey y'all, I'm going insane with Christmas shopping here. My mother in law is so sick-has been since May so I am shopping for her and she is a Christmas maniac.

    Just wanted to let y'all know I GOT...
  13. Great job racing duong and Jackie! I have had...

    Great job racing duong and Jackie!

    I have had a crazy week-I was in Florida for the beginning. I loved running super early. I did a lot of sprinting on the beach road. It was very cold and windy...
  14. Hispanic--okay, eat the pie and don't feel...

    Hispanic--okay, eat the pie and don't feel guilty-that is what living is, enjoying your mama's pie --that is pure joy right there.

    Have you tried the egg in the coffee?

    It seems so...
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    I squat twice a week and I run about 2 half...

    I squat twice a week and I run about 2 half marathons a month. Squats are why I eat mountains for breakfast :)

    Just kidding. I'm not that bad a** but I could not hill climb and trail run like I do...
  16. Drock are you running the Flying Pig? I am...

    Drock are you running the Flying Pig? I am thinking about doing the half. So I can wear a pink skirt :)
  17. My mom always told me I was put on this earth to...

    My mom always told me I was put on this earth to suffer. That is why we have a lot of issues in our relationship :)

    But she, and my US Army Ret Colonel father, did teach me the biggest lesson I...
  18. Hispanicgamer-I also get reflux-just slightly. It...

    Hispanicgamer-I also get reflux-just slightly. It is better now that I add protein powder before my run but it still happens. What is your current BP recipe? WAY TO GO ON THE RACE! That last surge I...
  19. check out the thread-we have been through it...

    check out the thread-we have been through it all-ketogenic, when you get really into it, makes you flexible in burning fat and carbs.
  20. Ooooh Huarache Gal-my uncle is an Altra rep....

    Ooooh Huarache Gal-my uncle is an Altra rep. Maybe I should give him a call. Post anytime!!!

    Okay, I just made 4 lbs of Mexican chili in my pressure cooker--GF ground beef, 1 quart of homemade...
  21. jenn-I'm so glad you are feeling better-put that...

    jenn-I'm so glad you are feeling better-put that pain in your running bank--it will make you stronger. I hate sitting on the toilet the most when I feel like that-it is so hard to get up and down! If...
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    My name is RelayGirl, and I am a running addict....

    My name is RelayGirl, and I am a running addict. I can't stop, I don't want to stop, and I'm not going to stop. I'm running on ribeyes :)
  23. Wow Loka, Drock and Jenn!!! Yay! Awesome times...

    Wow Loka, Drock and Jenn!!! Yay! Awesome times and attitudes. I love it.

    Loka-you need to settle in to a steady diet. I am doing so much better in EVERY aspect of my life with a regular schedule,...
  24. jenn, the ART guy is good with my hips too. I'm...

    jenn, the ART guy is good with my hips too. I'm so glad I met my deductible. Thanks for encouraging me to go back.

    I ran really well today. I only had 2 clients and my last one is very athletic...
  25. Wow Jenry-you are so young! I love the training...

    Wow Jenry-you are so young! I love the training and suffering-because that is exactly how I feel!!!

    It hurts to train, suck it up.

    I had a great running day today-nice and easy-very, very slow...
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