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Type: Posts; User: wyadvd

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  1. Replies
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    I did a 300km audax last weekend and ate nothing...

    I did a 300km audax last weekend and ate nothing but salty water. Was not even hungry at the end. I've been in deep ketosis for 2 months now.
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    Very Long Brevet

    Hi

    I am a keen brevet rider and have recently got myself into ketosis is preparation for a very long (90hour) 1200 km ride over 3.75 days. schedule: day 1:400km day 2 :400km day 3: 300km day 4:...
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    1200 km Brevet in mountainous terrain, 35celsius

    Hi

    I am a keen brevet rider and have recently got myself into ketosis is preparation for a very long (90hour) 1200 km ride over 3.75 days. schedule: day 1:400km day 2 :400km day 3: 300km day 4:...
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