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  1. Yeah, I should have specified "downtown Toronto...

    Yeah, I should have specified "downtown Toronto Canucks."

    Thanks for the deo recipe. Big ole' East European sweater here, so you're lucky you don't need much.
  2. I used to use the refined stuff for cooking but...

    I used to use the refined stuff for cooking but my grocery store stopped carrying it and I can't find it anywhere else. My grocery store recently started carrying its own cheaper version of organic...
  3. Haha yeah that doesn't sound good! Do you have...

    Haha yeah that doesn't sound good! Do you have the "recipe" for the deodorant?
  4. I recently made the switch because of my...

    I recently made the switch because of my endometriosis and want to avoid as many chemicals as possible. I was reluctant because I hate the smell of it (which is also why I don't cook with it) and...
  5. That's what I'm thinking. Or maybe even into an...

    That's what I'm thinking. Or maybe even into an empty deodorant container to keep in the fridge and then press against the skin to melt and apply. It may take a while but won't be messy. Hmm.........
  6. Agreed!

    Agreed!
  7. Yes, it was. Do you know why? Because when it's a...

    Yes, it was. Do you know why? Because when it's a hot and humid Ontario summer and the contents are completely liquid, it's impossible to get the oil out of any container and into your hand without...
  8. How do you *use* coconut oil for body lotion?

    So this may be a really dumb question, but how do you guys actually use coconut oil as a body lotion? I bought a little squeeze packet at a health food store to try it out and the mechanics work...
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    Oh goodness, that's what drives me mad about my...

    Oh goodness, that's what drives me mad about my doctor (and I suppose Western medicine generally). Any time I go in with a complaint she throws drugs at me without bothering to uncover the cause....
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    Thanks for your comments, Meeshar. A recent...

    Thanks for your comments, Meeshar. A recent ultrasound showed a slightly enlarged ovary (coincidentally on the side where I feel the worst pain), but my family doctor doesn't seem too concerned. She...
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    Hi Catgirl, Thanks for your post. I've been...

    Hi Catgirl,
    Thanks for your post. I've been having regular ultrasounds since my symptoms started (at first they were small ovarian cysts - had one pop once which caused a fair bit of pain). I'm...
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    Thank you, BlueToad! I do eat pretty low-carb...

    Thank you, BlueToad!

    I do eat pretty low-carb (under 100g) but I have noticed that IFing makes my symptoms worse (my symptoms are mild to moderate, luckily, annoying but not crippling). and ITA...
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    Grizz, I take vegetable iodine drops (seafood...

    Grizz, I take vegetable iodine drops (seafood allergy so playing it safe) but nothing else. And yeah, my doctor is pretty useless - she asked me how I'm not constipated when I told her I'm on...
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    LOL I debated adding a caveat about whether...

    LOL I debated adding a caveat about whether anyone other than Grizz will pipe up with the iodine.
    And for the record, I do supplement with iodine, and cold hands/feet are not an issue with me.
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    Endometriosis since going Primal?

    So I've found lots of stories in the forum and online about Primal helping with endometriosis symptoms. But has anyone experienced an onset of endo since going Primal? I've been Primal for about 4...
  16. Hon, you're 16 years old. Did you even have...

    Hon, you're 16 years old. Did you even have weight to lose? How low did you go with the carbs and why?
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    Why caffeine?

    Why caffeine?
  18. LMAO! (pun intended) - you win the internet.

    LMAO! (pun intended) - you win the internet.
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    I would strongly suggest that she track calories...

    I would strongly suggest that she track calories for a few days to see whether she's over- or under-eating, as well as to get a more accurate assessment of her macros. Does she move around a lot at a...
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    Seriously??? Anyway, I repeat - does she actually...

    Seriously??? Anyway, I repeat - does she actually have weight to lose? Or just a bit of a pooch? Her scale weight could be holding steady because she's building lean mass from exercise. Does she look...
  21. Could you please tell this to my ass because I...

    Could you please tell this to my ass because I don't think it got the memo on that.
  22. I've been counting as of late because I am trying...

    I've been counting as of late because I am trying to lean out (I am at a healthy weight otherwise) so I wanted to have a clearer idea of what I was eating. I don't usually count although some people...
  23. My sample menu: Meal 1: HB eggs, Greek yogurt,...

    My sample menu:

    Meal 1: HB eggs, Greek yogurt, bacon, heavy cream in coffee
    Meal 2: post-workout smoothie (whey, berries, 1/4 coconut milk)
    Meal 3: meat and veg (cooked with pork fat or butter),...
  24. Correct me if I am wrong but I was under the...

    Correct me if I am wrong but I was under the impression that PB is a moderate-protein, high-fat diet, not a high-protein one? Excessive protein is probably not good for you. FWIW, been a meat-eater...
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    No, there's definitely something in that...

    No, there's definitely something in that toothpaste that makes me break out. I am usually fine whether I eat gluten or not.
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