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Type: Posts; User: Keilamarie

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  1. Thread: Swimming??

    by Keilamarie
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    Swimming is great all around work for your body....

    Swimming is great all around work for your body. I would suggest not limiting yourself to "swimming" while you're in the water. I find handstands and what I call mermaid diving (push off with your...
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    wow, great info thanks! Problem solved :) Always...

    wow, great info thanks! Problem solved :) Always nice to grab a deal.
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    This one has iron in it along with calcium. Is...

    This one has iron in it along with calcium. Is this ok or not? I'm waiting for a call back to see if it has corn. Thank you for the suggestion.
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    I will dive into the world of bone broth and...

    I will dive into the world of bone broth and marrow though. Going to pick some up this weekend.
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    That's what I wonder about. I was surprised to...

    That's what I wonder about. I was surprised to see such low iron. I would love to eat eggs as I have free range chickens. I'm allergic to eggs :( My diet is restrictive due to having celiac and food...
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    Yeah, can't have soy :( but thank you for looking!

    Yeah, can't have soy :( but thank you for looking!
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    So I just got off the phone with Kirkman vitamins...

    So I just got off the phone with Kirkman vitamins and thank you for the help!!!!!!!! I didn't see free of corn so I called. They said the vitamin C they use is derived from corn but the protein is...
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    Hello, Wow, thank you for the help! Fitday says...

    Hello,
    Wow, thank you for the help! Fitday says I am very low in: Iron, potassium, riboflavin, vit a, vit e and calcium. I do my best to get it from food. I'm eating a BAS right now :) I eat lots of...
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    Multivitamin Suggestions?

    Hello,

    I just joined the community but have been primal for 3 weeks now. It's all going pretty well. I happened apon Mark's Daily Apple after being tipped off that my problem might be lectins. I...
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    Sticky: Your location: Massachusetts Age (If you...

    Your location: Massachusetts

    Age (If you want): 42

    How Primal are you: I howl at the moon

    Do you consume dairy: No

    Do you drink coffee or tea: Yes, both.
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