Type: Posts; User: neilc11
did ya read any of the books, or the stronglift website ?
or did you think we would read them to you ?
each next day of 5x5 is 5# heavier
man we walk in similar circles.
all my pain seems its least after deadlifts, or rows,
I believe in lordosis / cyphosis / whatever osis it is where we push too much, and don't pull enough to even...
I think we all confuse low carb and primal too much.
low carb for when you're trying to loose,
carbs for exercise / training recoveries,
and in your case some gainz,
Grok probably did eat...
nah ladie T,
I've seen your motivatives,
you and I live worlds apart,
there are days I think I see this in the mirror,
then I notice the luv roll above the belt line, and that one extra beer I had last night/weeks,
then I notice the big ass, and the profile seems...
dammn I feel like a piece of meat, so objectified, so used, dammmn
hey rynamo, and I can't believe I'm asking for this, but how bout a profile shot , for the gals
maybe he's metric 19,
double plus 30 = 68?
very little plague is also a good thing,
and the coco oil should also combat that virus / bacterii,
and actually, somewhere I read of peroxide O3 injection for combatting , , , wait for it,
oh, and the rasberries along my daily walk (road) are coming soon
nowhere near wild or rural but,
I beat the birds to a couple blueberries in the backyard last night, shrubs I planted for the birds,
damn those were 5 good blueberries !
lots here follow Starting Strength,
Starting Strength: Basic Barbell Training | The Aasgaard Company
it's a good read.
20 rep squats end up as a advanced pumped routine, and damned tired and...
are we talking about p drops,
or da brown stains out back ?
yeah, right, I said it,
and you were all thinking it!
no stress, no stress, no stress,
talking about infections,
not sure I want to cliq on that without a preface, or introduction,
and even then, damn its a paranoid world I crawl thru,
spam a spammer
I likely read the same thing(s), and then I got sick, enough for me to call the doc, and I submitted this time to cw,
forgive me mda,
It's not like I see him for every sniffling cold, of which I...
You're confirming what I thought I remember, not that I'm a little foggy with that fever right now,
and I did ask the doc, who thought I should actually double up instead,
just diagnosed with Flu A***,
and after 3 days of 102 fever, I think I take it,
question is, and please don't make me search more,
do I stop the probiotics ?
or take along...
actually it sounds about right,
sounds like you gave it hell for the 30 seconds, to a point just shy of failure,
the 4 minute rest / recovery period may be a little long, but not as you are...
now get one in your hands also
ahw you're gonna get hollered at for backing back to the rack,
won't wanna do that at the end of killer heavy squats.
face the rack, move the camera,
progressively loaded ?
what's your handle over on SS ?