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    Wouldn't a side effect of the be all their cycles...

    Wouldn't a side effect of the be all their cycles syncing up?
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    Learn to walk a Slackline. Didn't see...

    Learn to walk a Slackline.

    Didn't see Slackline mentioned and in our experience it is possibly the best (we love it) core builder out there!

    Takes about 20-30 mins to learn to stand on a...
  3. I might say that 25% of one's diet should be...

    I might say that 25% of one's diet should be carbs, but why anyone would choose grains to achieve that is beyond me!
    Fruit and vegetables provide much more nutrition.
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    UGH! Shopping at a local wholesome food store...

    UGH!

    Shopping at a local wholesome food store today I saw these 'Primal' snacks.



    18303
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    Very sorry for your loss. Hugs, to let you know...

    Very sorry for your loss. Hugs, to let you know you are not alone!
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    Does it do me any good to eat potato starch (RS)...

    Does it do me any good to eat potato starch (RS) while I am taking antibiotics for three weeks? Can this be a way to retain at least a few good bacteria during the course of the meds? Or is it only...
  7. Sticky: Welcome aboard!!

    Welcome aboard!!
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    We use pitchers in the fridgerator. We fill them...

    We use pitchers in the fridgerator. We fill them up and let them sit (open topped) in the fridge over-night before drinking the water in them. This has the effect of removing the chlorine flavor from...
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    In a world where it's the opposite, MDA doesn't...

    In a world where it's the opposite, MDA doesn't need to exist! ;-)
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    Fixed it for ya.

    Fixed it for ya.
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    I was suffering from a strained back, and a visit...

    I was suffering from a strained back, and a visit to the chiropractor the day before the blood draw. I felt like a train hit me, and a bit like I was fighting the flu or something. I'm hoping that...
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    I had my CRP checked using an hs-CRP test earlier...

    I had my CRP checked using an hs-CRP test earlier this week. My result is 30.19!

    What, if anything, did you finally do about yours?
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    "but we do know that hypertension and cholesterol...

    "but we do know that hypertension and cholesterol increase your risk of heart disease"

    Does anyone have a reference to a paper or study that links cholesterol to increased risk of heart disease?
    ...
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    Today is measurement day! After 25 months of...

    Today is measurement day!
    After 25 months of living primally, here is my info:

    Measurements on November 3 2014:
    weight: 70.0kg (154)
    belly: 35"
    biceps: 11.5"
    Chest: 41"

    No change from last...
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    I was interested in the article that Mark posted...

    I was interested in the article that Mark posted this past week on Heart Rate Variability. Looking around for heart rate moitors, I stumbled on this iPhone app that seems to work quite well for...
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    Primal hunter, can you give us an update on this?...

    Primal hunter, can you give us an update on this? Has the employer been doing the bmi checks?
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    Today is measurement day! After 24 months of...

    Today is measurement day!
    After 24 months of living primally, here is my info:

    Measurements on October 3 2014:
    weight: 70.0kg (154)
    belly: 35"
    biceps: 11.5"
    Chest: 41"

    Still on a dark...
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    You certainly singled out yourself.

    You certainly singled out yourself.
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    If you're interested, watch "sugar: the bitter...

    If you're interested, watch "sugar: the bitter truth" on YouTube. It's got a complete explanation of what sugar is, how it affects our bodies, and talks a bit about what happens when we eat sugar by...
  20. Thread: Numbers Guy

    by PBNewby
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    435

    Numbers Guy

    I am a numbers guy.

    One thing I noticed:

    Before primal, I weighed one pound for every centimeter of my height. 180 lbs, 180 cm tall.

    After being primal for a year or more, I weigh one...
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    Now THAT is motivational!!!! Great job!!!!

    Now THAT is motivational!!!!
    Great job!!!!
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    Surely that doesn't make it wrong...

    Surely that doesn't make it wrong...
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    Sticky: WOW!!! Congratulations!

    WOW!!!
    Congratulations!
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    My Yahoo! password is the same one I used when I...

    My Yahoo! password is the same one I used when I created my account there back in 1993!
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    I find that family and loved ones often refuse to...

    I find that family and loved ones often refuse to accept information or advice from each other, whereas any other person outside the circle of love can suggest exactly the same advice, and somehow it...
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