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  1. My body keeps having some minor issues with low...

    My body keeps having some minor issues with low carb - so the past couple of days ive included more fruits (blueberries, bananas and strawberries) and sweetpotato. I keep getting odd fuzzy heads,...
  2. Food: Pork and meat bake Cocoa Nibs,...

    Food:

    Pork and meat bake
    Cocoa Nibs, sunflower seeds
    Curried eggs
    Slow cooked pork and avocado in smokey tomato sauce

    Managed to have a nut free week (rejoice!) apart from the odd sunflower...
  3. Had a crazy mad day on Sunday, resulting in some...

    Had a crazy mad day on Sunday, resulting in some homemade shortbread and cake - needless to say I felt truly horrific on Monday and Tuesday. Despite that I continued eating normally, and even had an...
  4. Yesterday I did a 10k with some sprints in there...

    Yesterday I did a 10k with some sprints in there - I love getting out and about running, and enjoy long running sessions. Although was sure to keep it under 1hour. Saying that, I did a 45m weights...
  5. Saturday seems like a bit of a blur in terms of...

    Saturday seems like a bit of a blur in terms of foraging wise! I went for a 45 minute cycle with a couple of HIIT moments, and just seemed to 'potter on' throughout the day. Saw a friend, played in...
  6. And today: Breakfast - bacon, egg, spinach,...

    And today:

    Breakfast - bacon, egg, spinach, leafy greens
    Snack - Nuts & coconut
    (Didnt have lunch)
    Tea - Smoked haddock, mackerel, chili, butter, broccoli, leafy greens
    Snack - Almond butter,...
  7. So yesterday went as follows: Breakfast - Egg,...

    So yesterday went as follows:

    Breakfast - Egg, banana whey, coconut, cocoa nibs, blueberry and raspberry muffins
    Lunch/Tea - Garlic & rosemary Lamb neck, cabbage, spinach, leafy greens
    Snacks...
  8. UK off season postgrad triathlete - Primal time!

    Great to see everyone's progress on here! Especially as I'm going through the transition alone - the forum looks like it could be a great aid.

    Ive been PB for around 4 months now, however due to...
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    Sticky: Your location:Midlands, UK Age (If you...

    Your location:Midlands, UK

    Age (If you want):21

    How Primal are you: Most of the time 100% - however recently had lots of (cardio, oh dear) training for triathlons. As a result Ive been eating...
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