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  1. Replies
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    I was using pink himalaya salt but my salt of...

    I was using pink himalaya salt but my salt of choice at the moment is the salt from Britttany.

    I love nutmeg and dill in meatballs, kind of swedish style.

    Tarragon, wow, in a Julia Childs...
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    Thanks for that response Lazarus, very helpful....

    Thanks for that response Lazarus, very helpful. I'm sure there are many who appreciate it.
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    For their price i am not sure nuts are worth the...

    For their price i am not sure nuts are worth the money nutritionally.

    I think good eggs, good meat, good butter, good salt. I add good butter and good salt as they will make the vegetables yummy,...
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    hi Laz, can you tell me your reason for this?

    hi Laz, can you tell me your reason for this?
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    Wikipedia asks for donations all the time. ...

    Wikipedia asks for donations all the time.

    Dairy is fine if you cope with it. People of a Northern European extraction tend to do fine on dairy. You do not sound like you are of a Northern...
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    My other half has been back in Dublin for 4 days...

    My other half has been back in Dublin for 4 days and is missing my cooking. He had reflux the first 2 days he was back.

    I do the cooking and I am not about to cook 2 different meals. He has in...
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    Can i ask you a question? Where are the carrots,...

    Can i ask you a question? Where are the carrots, cucumbers, tomatoes, onions, lettuce, fennel, celery. To name a few.
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    Where was your mum from? What are your fears...

    Where was your mum from? What are your fears about being somewhere you don't like?

    As much as we like to think that we all have opportunities, it is a little difficult if you have two children in...
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    People who go around being all deep...are not...

    People who go around being all deep...are not that deep. I think the phrase you're looking for is 'pretentious twat'.

    What is your opinion of your mum compared to your dad's bit on the side? ...
  10. Jakejoh, I do understand that Facebook is not...

    Jakejoh, I do understand that Facebook is not accurate, but I still bet Catalyst has a larger audience.

    Daemonized, absolutely, but Mark seems to understand that some people come to this from a...
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    I would like to see what they have on Boards.ie,...

    I would like to see what they have on Boards.ie, you can like a post. Or some news sites have arrows for like/dislike.
  12. CT, you know this, fat included in meat and good...

    CT, you know this, fat included in meat and good dairy etc are sating. A can of soft drink is not. A box of cereal (that the Australian Heart Foundation gives a tick to) is not sating. Satiation...
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    Not true: Is the LCHF Diet a Threat to Public...

    Not true:

    Is the LCHF Diet a Threat to Public Health? | DietDoctor.com
  14. ChocoTaco I never said a spoon of sugar in...

    ChocoTaco

    I never said a spoon of sugar in your coffee is bad. I do believe in eating real food. I agree that PUFAs and flours are a big problem, but where are you going to start? Excess sugar...
  15. Are you doing broth? Very nutritious and great...

    Are you doing broth? Very nutritious and great snack. To add to what Iron Fireling said, with your injury it might be difficult to do weights but could you add some ankle or wrist weights to your...
  16. Hi Jilly I was thinking about it, one thing...

    Hi Jilly

    I was thinking about it, one thing that has helped me has been to keep on reading about health issues. Mark's postings every day are great (I am actually embarrassed for Mark when I read...
  17. The documentary was focused on the elevated...

    The documentary was focused on the elevated levels of sugar (and carbs) that people are eating, it was not talking about lean people exercising. More people are overweight or obese then not. Even...
  18. Who will make the phone call to Mexico Coke and check?

    Oh dear.

    “Natural” Sodas Made with GMO Sugar Scam Consumers
  19. I have the same problem, tall, skinny husband. I...

    I have the same problem, tall, skinny husband. I call him the baby bird. I am not into paleofying desserts, but there are some great desserts on Chowstalker and dessertstalker. Could you make a...
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    They are really beautiful.

    They are really beautiful.
  21. Epigenetics is about a change in gene expression,...

    Epigenetics is about a change in gene expression, it is not a change in the gene itself. Generally expressed as the gene turning on or off. The gene itself does not change.
  22. For 18 minutes they sure pack a lot in, really...

    For 18 minutes they sure pack a lot in, really well done.
  23. This is just me, but I do not like the way...

    This is just me, but I do not like the way microwaves cook. I had one in my kitchen, I asked the landlady to remove it (she was really surprised) and got an oven you can sit on your bench (replaces...
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    Ancient Teeth - ABC Australia

    A little piece on hunter gatherer teeth:

    Catalyst: Ancient Teeth - ABC TV Science
  25. http://www.nytimes.com/2012/10/28/magazine/the-isl...

    http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html?pagewanted=all&_r=0

    This is a great article on the Mediterranean diet. It also touches on the lifestyle...
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