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Type: Posts; User: ven

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    Fifth week

    This week:
    I felt sick, I think it was the flu. I didn't exercise much, except for yoga (I took a pill before going, because my head was killing me and I had a runny nose, but I really wanted to...
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    Fourth Week

    I am fairly happy about last week. This is what I did:

    - I tried meditation for 15 minutes. I didn't expect it to be so hard, but it was relaxing to concentrate only on my breadth.
    - I went to my...
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    Third week update - Bleh

    I know that I've cheated a lot (I've been mostly 70/30, sometimes even 60/40). I know that weight isn't everything. I know that I set my "goal weight" in a somewhat random manner, and that I'm not...
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    Second Week Update - Getting Better

    This week I ate more vegetables, tried some new recipes, went to a yoga class (very demanding, yet incredibly relaxing, even if all the stress came back 5 minutes after it was over), and asked my...
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    Traveller - Thank you for your kind words :) I do...

    Traveller - Thank you for your kind words :) I do hope that I continue in the same way that I started

    Now, for my weekly update:

    I am fairly happy with my food choices. I still should eat more...
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    Primal Journal - ven

    My Primal Project:

    I am a rather private person, and I tend to keep this kind of project to myself, but after trying (and failing) several times to take the "Primal Leap", I decided that it was...
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    Sticky: Your location : Belgium Age : 21 How Primal...

    Your location : Belgium

    Age : 21

    How Primal are you : I have been on and off for a while (at least a year). I commited myself to being at least 80% Primal starting this week, which is why,...
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