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Type: Posts; User: LivingHealthyLove

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  1. Replies
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    I just read your post again. Drop the multi...

    I just read your post again. Drop the multi vitamin. I think your body isn't happy with whatever is in it. Try a different brand of Vitamin D3 and only take that.. Not in a multi-vitamin form. I...
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    2,410

    Vitamin D and adverse effects

    Hey Iceyed! I'm not an expert on supplements by no means but your adverse reaction to Vitamin D3 doesn't sound quite right. I also am very low in vitamin D and it's due to several things.. So, I've...
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    I've experienced chest pains since going paleo as...

    I've experienced chest pains since going paleo as well. They disappeared when I started incorporating some grains into my diet. I noticed that mentioning chest pains is taboo on this forum (I've...
  4. Haha, didn't see this. Thanks for getting that...

    Haha, didn't see this. Thanks for getting that settled.
  5. @gergirl, @kmarie, @patski and @Drock : Thanks! I...

    @gergirl, @kmarie, @patski and @Drock : Thanks! I think I should just listen to my body and see where this goes. The advice given in all of the paleo/primal books Iíve read are only templates. I...
  6. Great! Yea, I think I should only eat it on...

    Great! Yea, I think I should only eat it on workout days and it may actually help because I'm more awake when I eat steel cut oats. I just don't want to reverse any progress I've made if I...
  7. Hey eats.meats.west! I never said I made them at...

    Hey eats.meats.west! I never said I made them at home (I would love to if I had more time on my hands most days). I'm talking about purchasing an omelet. I posted a reply to all who commented on...
  8. Hi Picklepete! I feel fine eating potato, squash...

    Hi Picklepete! I feel fine eating potato, squash and plantain, but it doesn't give me this energy boost that I get with steel cut oats and quinoa. Not sure why that is.
  9. Huge difference. You're talking about purchasing...

    Huge difference. You're talking about purchasing eggs and making them at home. I'm talking about buying an omelet. Why would it cost $8 for me to make 2 eggs at home? It may cost $5.99 to buy a...
  10. Hi guys, I see there's a lot of focus on the...

    Hi guys, I see there's a lot of focus on the cost of my eggs, haha. I live and work in NYC. Enough said as to the cost of living. I am also in banking and my work schedule is beyond insane. I...
  11. Please don't crucify me for this, but is it bad to eat quinoa or oatmeal??

    Hi MDA folks!

    I've searched around for threads on this one, but most of the folks who wanted to continue eating grains like oatmeal and quinoa did so out of habit and comfort opposed to how it...
  12. Thanks for your reply! I'll take your advice and...

    Thanks for your reply! I'll take your advice and start with cutting out sugar and processed foods. It's just soo hard! And agreed, losing weight is extremely difficult. I've always have trouble...
  13. Thanks. I'll do that.

    Thanks. I'll do that.
  14. Newbie Needs Help! Not getting enough fat :-/

    Hello Everyone, I'm a newbie here!

    Background: I was diagnosed with PCOS and was told by my naturopathic doctor to get on the paleo diet. She recommended that I read the Primal Blueprint and I...
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