Search:

Type: Posts; User: DCarr10760

Page 1 of 20 1 2 3 4

Search: Search took 0.14 seconds.

  1. Replies
    1,079
    Views
    52,740

    Today, when I woke up, I felt better rested than...

    Today, when I woke up, I felt better rested than I have for awhile (since the injury). I thought about taking a walk or even a little running, but decided against it. I have workout classes tonight...
  2. Replies
    1,493
    Views
    45,731

    It's perfectly okay to love your own work and to...

    It's perfectly okay to love your own work and to say it! I love it too!
  3. Replies
    1,079
    Views
    52,740

    Me too! I bought an Off-brand TRX (suspension...

    Me too! I bought an Off-brand TRX (suspension trainer) to take with me when I travel so I can use it at hotels!
  4. Replies
    3,784
    Views
    200,226

    It has been quiet in the Journals! I've been...

    It has been quiet in the Journals! I've been following your progress to improve your sleep. It is an issue for me too. I usually put Boy to bed about 8:30 and he's asleep by 9:00 or so, so I...
  5. Replies
    1,079
    Views
    52,740

    Well, the past couple of training sessions have...

    Well, the past couple of training sessions have been more like Physical Therapy sessions than workouts. But my Glute and Hamstring are responding and getting looser daily. We did the weigh-in today...
  6. Replies
    1,079
    Views
    52,740

    It's so true, I wonder why I still fight it...

    It's so true, I wonder why I still fight it though. I know how good it will make me feel, and that I will enjoy doing it once I start, but I still have to push myself to get moving. At the risk of...
  7. Replies
    1,079
    Views
    52,740

    Thanks! Well I dragged my broken a** to the...

    Thanks!

    Well I dragged my broken a** to the gym for a stretch-yoga class and my normal training. The stretching was good, but wow am I sore and tight. I wasn't able to do some of the poses...
  8. Replies
    1,079
    Views
    52,740

    I went to our local health food store to get...

    I went to our local health food store to get produce and they had a tube of Arnica Cream for muscle soreness. I don't know much about Arnica, though it figures prominently in a poem from my youth. ...
  9. Replies
    1,079
    Views
    52,740

    I went to our local health food store to get...

    I went to our local health food store to get produce and they had a tube of Arnica Cream for muscle soreness. I don't know much about Arnica, though it figures prominently in a poem from my youth. ...
  10. Replies
    1,079
    Views
    52,740

    Thanks! And this after all that discussion...

    Thanks!

    And this after all that discussion about competitiveness! I just pushed myself too hard. that'll l'arn me!

    It's not too bad, thankfully, just a pain in the a** literally!
  11. Replies
    1,079
    Views
    52,740

    One step forward and one step back... The good...

    One step forward and one step back...

    The good news is that I dropped my time in last night's obstacle course from 10:42 to 9:10! (go me!)

    The bad news is I pulled a glute-muscle in the...
  12. Replies
    1,079
    Views
    52,740

    It's been a busy week as far as exercise goes,...

    It's been a busy week as far as exercise goes, I've had morning training yesterday and today, last night I did a class (TRX and Stretch-Yoga) and then tonight I have the obstacle course to run. ...
  13. Replies
    1,079
    Views
    52,740

    Well it sounds like we have similar ideas about...

    Well it sounds like we have similar ideas about competitiveness. That said, Trainer Cliff posted all of the results of the Obstacle Course and while my time was only a minute and a half slower than...
  14. Replies
    1,079
    Views
    52,740

    Yes, my gym classes were all like that too. I...

    Yes, my gym classes were all like that too. I hated it then, because I was often the slowest. But even back then, if somebody was slower, I would often let people beat me if there was some...
  15. Replies
    1,079
    Views
    52,740

    I come and go with sugar cravings. Mostly I...

    I come and go with sugar cravings. Mostly I don't have them, or they're easy to ignore. Since rebooting the diet I've been having some pretty intense fat cravings, (weird, huh?). Basically,...
  16. Replies
    1,079
    Views
    52,740

    I went to the gym this morning for my weigh in...

    I went to the gym this morning for my weigh in and I was 231.6 so I'm down 7.4 lbs since rebooting my diet! I have changed my stats to match what we're doing at the gym. My body fat percentage that...
  17. Replies
    1,079
    Views
    52,740

    Well last night we had the first of weekly...

    Well last night we had the first of weekly obstacle courses at the gym. It was really fun, there were three rounds, each round included three weight lifting exercises: deadlifts, hang clean and...
  18. Replies
    1,079
    Views
    52,740

    Thanks all! Yes the weekly weigh-ins are a...

    Thanks all!

    Yes the weekly weigh-ins are a good idea. I'll be doing a formal weigh-in each week at the gym. Since getting it so wrong, calorie-wise I've just been seeking confirmation that...
  19. Replies
    1,079
    Views
    52,740

    Well so far so good. Though I swore I wouldn't...

    Well so far so good. Though I swore I wouldn't compulsively weigh myself, I have peeked at my weight from time to time and is dropping encouragingly, as you expect it to do, when you are the first...
  20. Replies
    1,079
    Views
    52,740

    Hi TW, I have gotten the same thing, like my...

    Hi TW, I have gotten the same thing, like my taking care of myself was somehow self indulgent. I like to think of the training as gym class. I was in the best shape of my life through school and...
  21. Replies
    1,493
    Views
    45,731

    I'm glad to hear the news! Rest up and stop...

    I'm glad to hear the news! Rest up and stop scaring us! :-)
  22. Replies
    1,493
    Views
    45,731

    Wow, I hope everything's okay and you're back on...

    Wow, I hope everything's okay and you're back on your feet soon!

    David
  23. Replies
    1,079
    Views
    52,740

    Yesterday was my "official" weigh-in at the start...

    Yesterday was my "official" weigh-in at the start of my re-energized weight loss regimen. The Gym scale measured me at 235.2 so that's a loss of roughly 4 pounds since Tuesday, water, no doubt, but...
  24. Replies
    3,784
    Views
    200,226

    I love when that happens! Have a nice meal!

    I love when that happens! Have a nice meal!
  25. Replies
    1,493
    Views
    45,731

    lost in wonder how to let go of things that are...

    lost in wonder
    how to let go of things
    that are not mine
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4