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I like these mods. I am going to stick closely to Whole30, but I miss wine and I will begin drinking again when this is over. I do like the idea of pre determined moderation. We'll see how that...

I am the same way about paleo cheats. If I want it, I'll eat the real deal. I am eating this way because I believe wholeheartedly in the health benefits of it. I am not looking for cheats because...

I am going through an interesting pattern of eating a lot on weekends and eating very little during the week. It agrees with me, and it totally dictated by my body, not by me counting calories or...

Buoy1, I am super hungry on days that I work out hard. Particularly days that I go to Bikram. I have been compensating by eating more carbs on that day. However, this week I am tracking food. ...

Nom Nom Paleo is a great resource for great, simple paleo and whole30 aproved recipes. The author works in a hospital with crazy hours, has 2 kids and is doing the whole30 challenge this month too....

My husband had chinese last night and it kind of turned my stomach just seeing it.

Thanks for the link. I am not interested in tracking food forever. I have done it and I hate it. It's not good for my obsessive disposition either. I am slightly concerned that I am eating too...

Day five went well for me. Made it through my first friday with no alcohol in years probably. I feel good. I miss foods but I am not craving anything too bad and I never let myself get hungry. ...

I had my first sugar craving today. I went to Bikram, 2nd class in 3 days and it wiped me out. I was starving when I was done and really wanted a juice or soda. Dinner was tasty and filling...

I am so glad that I don't have to deal with this. I have never been much of a sweet tooth, and dessert for me was cut out years ago when I was a vicious calorie counter and decided I would rather...

Breakfast: I was HUNGRY this morning. 2 eggs, 2 pieces of bacon, leftover brussels sprouts, 1/2 avocado and coffee with coconut milk.

Lunch: Shrimp and brussels sprouts. Didn’t eat until 3.00...

I see a signature. A link to a blog?

Food from Day 1:

Breakfast: Broccoli, pork chop, fried egg, cooked in coconut oil and olive oil.

Lunch: Beef cabbage soup

Dinner: Shrimp, brussels sprouts, portabella.

Snacks: Almonds and...

I love braised lettuce. I use chicken stock and bacon if I have it. Saute some onions and braise the lettuce. It is great.

Good luck. I just started the Whole30 and I'll call it that, because I am not really modding the plan. I am cutting out alcohol completely though because I think it is important to my successfully...

90 minutes of Bikram. Sensational.

I am moving through day 1 really smoothly. Made a beef soup today for "emergency food". Working on beef bone broth right now. Pressure cooker broth. We'll be doing shrimp for dinner. The hubby...

This is also going to be a huge challenge for me. I am looking forward to more crafting and reading.

I am making several things on Monday (when I plan to start). I am making a veggie beef soup and some kind of curry to have in the fridge. For most of my meals I plan to have meat and green veggies....

I am the same way. It really does just become a habit. This is what will be interesting to me. I generally have an easy time eating light in the evenings, because I have a couple of glasses of...

And PS
Dear men, we don't need your input into PMS issues. Thnx.

I get the same way and it is terrible. Clothes that fit normally, don't for 2 weeks out of the month. One great thing about it is getting on the scale the day after my TOM and having the scale be...

So I have a question for the group. What is going to be the biggest challenge for you in this challenge? I am trying to predict so that I can be aware on the front end where my weaknesses lie. I...

Took the dogs to the beach today. It is sunny and 40 degrees only enough. Got some jogging, sprinting and walking in. Dogs went swimming.

I love my broccoli and greens with coconut oil. Tastes like heaven to me. I am going to use ghee because I love butter and I don't use a lot of it anyway. I've got some bacon grease for everything...