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hahahahaha. :confused:

i don't think so. but maybe i didn't express myself correctly.

i count pilates as lift heavy things. But i only do it for short periods of time so that I am not too...

I'm a pilates instructor.

Pilates doesn't quite fit in with Primal Fitness as the way Mark describes it, but it absolutely has a place in my daily life.

I do pilates pretty much daily, and...

oh and i am tracking AM fasting glucose, 1 hr PP for meals and snacks and 2 hr PP for meals only. I was thinking of taking a pre-meal measurement as well.

I am also writing down what I am...

that's where all the details come in. I'm really not sure if she'd drop me...but technically I'm a VBAC. C-section was for breech presentation. After that C/S I had a 10 pound baby vaginally at...

i would say PCOS.

I failed my one hour glucose test. :(

So now of course I'm supposed to take three hour, and I'm just...at a loss for words.

A bigger sugar-y drink and three blood draws in three hours. Plus...

i have some experience with using applesauce (look up my macaroon recipe on this site)

anyway...applesauce definitely gives things a more spongy texture. if that crispiness is what you're looking...

i don't know about everywhere in jersey, but definitely in my backyard YES!

This is my third year in my garden and it's the best year yet. I started out reading square foot gardening, and growing tomatoes, peppers and cukes my first year. My second was way more variety and...

separate in my opinion. i am always in the Athletes section because of the nature of my training. I like the primal fitness stuff...but very rarely do I get to fit it in. It's nice to be able to just...

i finished at 1:46:10. pretty good for a first timer, i say! i am hoping to shave my time by 1 min/mile for the marathon. i am going to start experimenting with homemade energy supplements too!
...

i was obsessed with the low carb aspect in the beginning. but many "primal" folks are not low-carb. why go low-carb if you don't want to? and if you're already reaping the benefits? cutting out...

yes to the above...i would liken a venus of willendorf to a barbie doll...the features are exxagerated...and no woman could possibly look like that.

maybe 20K in the future you will have crazy...

hey everyone!! so happy to see this thread...

i am in the Broad Street Run (Philly/10miles) THIS WEEKEND!!! And I have signed up for the Philadelphia Marathon in November.

This weekend will be...

thanks everyone!! nice read dragonfly...i got caught up reading the rest of the blog!

thanks for the reply. i'm laughing at your pituitary gland statement.

i know i won't die. lol. it's my usual MO to not eat. but i wasn wondering if i was doing any damage...like my muscles won't...

3/6 workouts of the week are in the evening. I come home after 6pm...i Usually do not feel like eating much after these workouts, although according to LeanGains folks, and other folks, the time...

we love us some pork rinds around here.

(plus my kid loves that teenage mutant ninja turtles eat 'em too)

bunnyfoot

boredom is a mortal enemy of mine as well. for years i was like "WHHHYYYYY do I emotionally eat? What am I upset about? What could possibly be bothering me THAT MUCH!?!?!?"

Nothing...

mmmm...chocolate.

anyway. CALORIES!! I do not skimp on the calories. I also eat white potatoes and sweet potatoes. Though no grains. Last night I actually put some extra butter in my chili and...

this is EXACTLY what brought me here too.

i looked around the site...and started implementing primal "stuff" without really making any commitments. I didn't even really tell my husband. THEN...

geez...so this definition in my legs and arms is really globs of fat?

yup...if you're going to make it with full applesauce let me know how it goes!!! PLEASE!!

added 2 tbs. of cocoa powder to the remaining "batter" and they were delicious as well!!

3 eggs whites
1/2-2/3 cup applesauce (homemade in food processor)
1/3-1/2 cup maple syrup
3 cups dried coconut shreds
1 tsp vanilla
pinch salt


lightly beat egg whites
add apple sauce and...