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Type: Posts; User: CoconutLover

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  1. Thanks, I can eat omlettes but I don't think I...

    Thanks, I can eat omlettes but I don't think I like eggs in other forms. I like the meatball idea, just don't get how to make spaghetti squash. I know this probably sounds thick but do you buy it as...
  2. Thanks everyone. You were right, I tried the same...

    Thanks everyone. You were right, I tried the same fat machine today and it said I had 8lb less fat than it said last time! I've lost 13lb in about 6 weeks and I'm wondering if that's too much, too...
  3. Losing weight but gaining fat?! (female aged 29)

    Hi, would really appreciate some advice.

    I've been gradually cutting my carbs from about 200g to 70-150g. I'm not eating grains anymore and have been as primal as I can. I used to eat a lot of...
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    Yeah I was thinking of the nitrate issue although...

    Yeah I was thinking of the nitrate issue although I like bacon. Will have to check the label.
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    Haha, no, knew potatoes weren't but thought the...

    Haha, no, knew potatoes weren't but thought the others were-suppose lentils and chickpeas are legumes, although tbh don't know what a legume is. Back to the drawing board.
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    Never even heard of bacon fat! :) I like sweet...

    Never even heard of bacon fat! :) I like sweet potatoes, sweetcorn, lentils, chickpeas, runner beans, green beans, peppers. I'm OK with lettuce and cucumber. Still feel scared of fat but can get over...
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    Thanks Leida, Annana and Drumroll. Doesn't bacon...

    Thanks Leida, Annana and Drumroll. Doesn't bacon count as a dangerous kind of meat though?
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    OK thanks Metric/Jennifer, only problems is I...

    OK thanks Metric/Jennifer, only problems is I don't like many vegetables.
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    I get I'm not primal, sorry for misusing words!

    I get I'm not primal, sorry for misusing words!
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    Thanks.

    Thanks.
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    Yeah I'm not used to measuring carbs or anything...

    Yeah I'm not used to measuring carbs or anything really, is there a site that adds it all up for you?
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    OK I'll steer clear of the fake meat, I love the...

    OK I'll steer clear of the fake meat, I love the real stuff, was just worried about risk of cancer from too much processed red meat.
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    :eek: Am I? I though 20g in each bread (20x3),...

    :eek: Am I? I though 20g in each bread (20x3), 3.8mg in the rivita (3.8x2), Under 10mg in the bacon/omelet and it can't be more than 10mg in the protein I have in a sandwich at lunch. I don't get how...
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    Thanks :)

    Thanks :)
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    Thanks Jennifer, some of the slip ups were from...

    Thanks Jennifer, some of the slip ups were from lack of preparation.
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    Thanks noodletoy and Finnegans wake, I have felt...

    Thanks noodletoy and Finnegans wake, I have felt hungry cutting down on bread but probably as I haven't done it properly and eaten enough protein/vegetables to make up for it. I do feel better from...
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    Thanks Jen, I didn't realise grains were banned...

    Thanks Jen, I didn't realise grains were banned full stop, I thought if it was in the carb weight loss range it was OK. The reason for the fake meat is I was scared of reports on the dangers of...
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    Yes but I've cut the bread I eat from 5-6 pieces...

    Yes but I've cut the bread I eat from 5-6 pieces to 3. It might still be too much but for me that's progress. I've upped protein but not fat and lost weight, but thanks for the contribution anyway...
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    I've read quite a bit of the blueprint and...

    I've read quite a bit of the blueprint and articles, it just seems complicated and I'm not clear exactly what is and isn't allowed-or how to adapt it to my lifestyle. I'm not looking for fans, just...
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    Love how you're so blunt there. Maybe it's a...

    Love how you're so blunt there. Maybe it's a cultural thing but I'd appreciate some non-patronizing advice.
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    Can you go semi-primal?

    Hi, I stumbled across this lifestyle while researching low carb regimes, primarily as I had reached a weight loss plateau. It seems to make sense but I'm not sure I can adjust my diet so drastically....
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