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Type: Posts; User: Michigan Primal

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  1. Awesome. Thank you for the advice. I feel so much...

    Awesome. Thank you for the advice. I feel so much better. Three years is great, congratulations!
  2. Thanks for the Welcome and thanks for the...

    Thanks for the Welcome and thanks for the encouragement. I need to lose. I will take your advice on the nuts and stick with it. Perhaps I won't weigh myself until the end of the 3rd week.
    Thanks...
  3. New to Primal Blueprint and gaining weight

    Did anyone gain a few pounds in their first 2 weeks of the Primal Plan?
    I have followed the plan strictly and I have gained 3.4 pounds in 2 weeks.
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