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Type: Posts; User: redzeoranger

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  1. Well I started S&E today. So far so good, though...

    Well I started S&E today. So far so good, though I have noticed a craving for more water. I work in a greenhouse and deal with very heavy pots and foutains so I'm always drinking water. I just felt...
  2. I would love to try this out though I have one...

    I would love to try this out though I have one question. I train MMA Tuesday's and Thursday's. Would I still eat just the two meals and consume no carbs even on training days?
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    Simplefit question

    Hi, In a few weeks I plan on starting SF. Right now I'm working on finishing the 100 pushups, 200 situps, 200 squats, and 25 pull ups programs. My goal though is to start MMA training after I get a...
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