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Type: Posts; User: magno

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  1. Replies
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    Knowshon should read this forum. His knee would...

    Knowshon should read this forum. His knee would have been fine had he completed his squats with a swiss ball behind his back.
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    I wouldn't want to take on JJ Watt at 200, no...

    I wouldn't want to take on JJ Watt at 200, no matter what the program. serious question: any idea what he is doing now?
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    I have a couple problems with this: -Headphones...

    I have a couple problems with this:
    -Headphones are missing
    -Music is far too 80s: need some metal
    -range of motion: no need to move all the way to 90 degrees: 2 or 3 inches from hang position is...
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    Heresy! Now, get back to the dumbbell curls in...

    Heresy! Now, get back to the dumbbell curls in front of mirror.
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    Do you mean this guy? Back from knee surgery......

    Do you mean this guy?
    Back from knee surgery... you might need a new case study to prove your point.

    Knowshon Moreno adds flair and punch to Miami's offense - Miami Dolphins Blog - ESPN

    The...
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    You're a fan? Did you watch the series on...

    You're a fan? Did you watch the series on 'hanging' posted on the blog with his commentary around the kip?

    Blog

    Front Stationary Swing - YouTube

    Here's the relevant quote:

    "Front...
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    Hey Meat, Do you realize we can see that you've...

    Hey Meat,
    Do you realize we can see that you've posted 2,654 times? Who's the keyboard warrior?

    I don't have any dumbbells handy, or I'd post a vid on proper form for forearm reverse dumbbell...
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    The simple answer is that there are paleo /...

    The simple answer is that there are paleo / primal people who are looking to learn more about 'primal fitness'. They read the commentary and are disappointed by the combination of ego, anti-primal...
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    Seems I struck a nerve It appears humor loss...

    Seems I struck a nerve

    It appears humor loss is an unfortunate side effect of know-it-all-ness
    He made fun of socks, I think it's hilarious that he posts vids of himself curling dumbells...
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    Project much? I am hacking on him for being a...

    Project much?
    I am hacking on him for being a meat-head; and posting videos online of himself curling.
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    "I have learnt something today though, I never...

    "I have learnt something today though, I never realized that Paleo man did Kipp pull ups and wore long socks with matching headbands !"

    don't forget the dumb bell curls in front of the mirror......
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    Running away? A kip is functional. Yes,...

    Running away?

    A kip is functional.
    Yes, you need well developed shoulders to do them and beginners should work up to ~10 strict pull-ups before trying. Nobody would disagree with that. It's...
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    I rarely post, but do read comments in the forum....

    I rarely post, but do read comments in the forum. Usually, I only post when provoked by highly annoying commentary.

    You hack on crossfit all the time and it gets tiresome.
    Lots of people...
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    "...crossfit deserves more respect than it seems...

    "...crossfit deserves more respect than it seems to be given."

    should read: "crossfit deserves more respect than it is given by a couple of know-it-alls on this forum"

    there, fixed it.
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    simply pointing out the ecocentric, agenda...

    simply pointing out the ecocentric, agenda oriented tone on MDA - "what happened to this forum?"
    i dont tango

    i am magno
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    another interpretation: "i have never met you or...

    another interpretation:
    "i have never met you or spoken to you; yet i know who you agree with and what you think. i am all knowing.

    in fact, i am so smart, that i know you are a hypocrite before...
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    abbreviated version of this nonsense: "blah,...

    abbreviated version of this nonsense:

    "blah, blah blah. im smarter than you because you're dumb and you lack my scientific knowledge (i'll prove it with a piece of paper in the future, er i mean...
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    Eat what you kill or gather. It's not that...

    Eat what you kill or gather. It's not that difficult, really it isn't.
    No need for agenda.

    I am magno
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    typical day looks like: -breakfast is large...

    typical day looks like:
    -breakfast is large Peet's coffee with splash of cream
    -lunch is at around 11-12: salad with veggies & protein
    -dinner is around 6pm hunk of meat plus veggies (all grilled...
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    I don't post often, but my simple advice to you...

    I don't post often, but my simple advice to you is adjust your goals. It looks like you've lost 45 pounds so far on primal 70 in total. That is a ton of weight and a big accomplishment. The process...
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    I like how J. Stanton framed the CICO debate in...

    I like how J. Stanton framed the CICO debate in the following.
    Worth a read if you haven't seen it.

    There Is No Such Thing As A “Calorie” (To Your Body) - GNOLLS.ORG
  22. Me eat meat and plants when stomach hurt. What...

    Me eat meat and plants when stomach hurt.
    What to do when hungry?
    First, kill meat.
    Then, make fire, cook meat
    Put plant on fire too.
    Eat meat and plants until stomach full.
    Wash down with...
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    Eat 4 eggs, 4 pieces of bacon and an avocado....

    Eat 4 eggs, 4 pieces of bacon and an avocado. You'll feel much better.
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