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Type: Posts; User: kraigyong

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  1. Replies
    12
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    4,797

    good info, i think so, you can do singles, double...

    good info, i think so, you can do singles, double unders, and high knees. Plyometric work like tuck jumps is also good.thanks http://www.oksky.us/imiss/images/1.gif
  2. Replies
    16
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    801

    me too, I think like what has been said already...

    me too, I think like what has been said already that eventually they will eat what is offered too.thank you http://www.oksky.us/imiss/images/1.gif
  3. yeah, that white yum yum sauce is totally...

    yeah, that white yum yum sauce is totally irresistible and I have no idea what it's made of. Nor do I care.http://www.oksky.us/imiss/images/1.gif
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