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    Decided to set myself some short term goals which...

    Decided to set myself some short term goals which will take into account festivities etc over the next few weeks !

    First challenge is only for 6 days, starting yesterday !!

    Continue Primal...
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    OK, day 7 is done... How's it gone ? Primal...

    OK, day 7 is done...

    How's it gone ?

    Primal eating - no problems, the carb monster has let go, and I know I feel better
    eating this way.
    Concious that I need to make an extra effort to eat...
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    @ Griffin, thanks for your welcome.. So...

    @ Griffin, thanks for your welcome..

    So haven't posted for a couple of days, have been here reading and learning, cos I
    can do that in betwee doing other jobs on the pc !!

    Well tipping points...
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    Time for some ramblings .. for me but I'm sure...

    Time for some ramblings .. for me but I'm sure some will recognise parts..

    Why o why do I find myself here again ?

    Forgetting all the years I've wasted ... and things I've tried, just this year...
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    @almostGrok'd Thanks for the support ... Carb...

    @almostGrok'd

    Thanks for the support ... Carb monster not too bad right now, had a headache for 2 days -
    and that could just be work!!

    Off to get some exercise and fresh air , sure that will...
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    @AnarchoGrok Thanks for the encouragement....

    @AnarchoGrok

    Thanks for the encouragement. Been working at home all day, ont the b****ed computer,

    Have hardly moved - and skipped lunch.

    Need to take the dog out ..it'll make me move as...
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    TheVeryLastTime

    Hi, just did an intro on newbie board;

    Hi, Been lurking around and decided to say hi !

    Bit about me ..

    I'm Helen from Lancashire in the UK

    Age 58, and weighed 249lbs when I started true...
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