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Type: Posts; User: autumnangel

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    Thanks for the comments, will check out the GAPS...

    Thanks for the comments, will check out the GAPS info (have heard about it in relation to kids with autism and adhd) and I thinking it's going to be cold turkey - I keep trying to wean and feel as if...
  2. Hi Louisa I'm new to this and have just read...

    Hi Louisa

    I'm new to this and have just read your reply to Shawn - I love what you say about surrounding yourself with positive 'do-ers'. I want to be one of those!
  3. Hi Shawn I'm not in any position to speak from...

    Hi Shawn

    I'm not in any position to speak from experience re: meds and I'm new today myself, but I definitely know people who have taken the steps to change their diet (some much older than you)...
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    Thanks Nigel - the steamroller approach sounds...

    Thanks Nigel - the steamroller approach sounds less intense!
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    Thanks Gary, maybe it won't be as horrible as I'm...

    Thanks Gary, maybe it won't be as horrible as I'm imagining giving it up again! Will check out your website too.
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    Thanks Lewis, for a VERY helpful welcome. And...

    Thanks Lewis, for a VERY helpful welcome. And I'm pretty sure you have a point with the starch thing - a few years ago I had tests for arthritis and I do have an antigen (HLA B27 or something) that...
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    Thank you!

    Thank you!
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    Thanks for the welcome and the tips - luckily...

    Thanks for the welcome and the tips - luckily haven't returned to the pasta or pizza yet, but the way I've been going, it would only be a matter of time! Amazing how much quicker the descent has...
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    Inspiring! 8 weeks and such a change. I know...

    Inspiring! 8 weeks and such a change. I know how good it feels to feel better, but I think the grain-free thing has been the missing link. Congrats on your decision to take action and it's amazing...
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    A UK Hello!

    Hi, am so new that haven't even started yet! I've tried and tried and just can't get going on my own. Had years off sugar/flour/caffeine (although still with small amount of 'healthy' wholegrains)...
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