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  1. Thanks for the advice. Does Mark ever chime in...

    Thanks for the advice. Does Mark ever chime in on posts in this forum? Would love his perspective since he created the thing I'm referring to.
  2. Necessity of "post Workout" or recovery drinks...

    Hello,
    I'm a P90 fanboy. About 1.5 years ago I reintroduced my 41yo self to exercise (et al) by way of P90. Did great (with great results) for 9-ish weeks when multiple injuries (tendonitis's...
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    Hello World...or at least MDA forums!

    Your location: West TN

    Age (If you want): 43

    Do you consume dairy: yes

    Do you drink coffee or tea: Coffee

    Favorite exercise: Anything but running
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