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  1. Just registered and made a couple of posts at...

    Just registered and made a couple of posts at Doc's new site. Those tiny little post numbers!
  2. We talk a good line, anyway. I'm more impressed...

    We talk a good line, anyway. I'm more impressed that so many here actually walk the walk! (As I slowly ease into one thing after another ...)
  3. Seeking to incorporate our new seasonally...

    Seeking to incorporate our new seasonally appropriate way of life with some other concerns I already had, I've come up with a possible template for for dealing with the question of FOOD, not...
  4. Finally getting into the replies after CT-6. ...

    Finally getting into the replies after CT-6.

    The Paleo Dentist asks for help with the abbreviations -- and I fully understand his attitude -- and Dr. Kruse replies, "use Google."

    So...
  5. Congratulations on your wonderful progress,...

    Congratulations on your wonderful progress, Coriander!

    What Doc says about bleeding may be true, but it'll be a cold day in hell when someone gets me to take enough hormones to bleed again....
  6. Here's a good article talking about thyroid, and...

    Here's a good article talking about thyroid, and showing some ways of understanding the value but also the limitation of thyroid testing. There are thyroid levels in serum, but there are different...
  7. Demie, that's fantastic! I guess it means Dr....

    Demie, that's fantastic!

    I guess it means Dr. Kruse operates USING fingers?

    I suppose in a deeper sense it means that he operates using IDEAS, spread by digital means.
  8. This does seem like a hopeful day. I haven't...

    This does seem like a hopeful day.

    I haven't built a fire. The house is around 60 F.

    I just ordered orange goggles, the Himalayan rock salt lamp (heck, gotta have a little fun), and Uzzi...
  9. I remember the first time I used progesterone...

    I remember the first time I used progesterone cream -- even the weak stuff sold in the grocery store. I got a huge burst of energy, which lasted all day. I'm using vitex and the weak cream now, as...
  10. It's never too late to learn piano. One gets the...

    It's never too late to learn piano. One gets the most benefit from the first four or five minutes of effort, so, for a busy person, the habit of short sessions, even just a few minutes, once or twice...
  11. You're absolutely right, Doc, I only got partway...

    You're absolutely right, Doc, I only got partway through. I'm up to my eyeballs in fixing up a somewhat neglected concert grand for an upcoming concert. Distracted and exhausted and a little worried....
  12. Hinge a tray to the wall, and fold it down once...

    Hinge a tray to the wall, and fold it down once you're in the bath? Have a little catch at the top end to keep it up till you're ready for it? You might need a masonry bit and a few of those little...
  13. Maybe the tired sleepiness is a cold adaptation,...

    Maybe the tired sleepiness is a cold adaptation, a kind of minor hibernation?
  14. Maybe you could make a tray which you could set...

    Maybe you could make a tray which you could set across the tub once you were in it, and you could put your hands on that? And hold a book to read? Folded up towel on it for cushioning?

    And I...
  15. If your fingers and toes get white and numb, I'd...

    If your fingers and toes get white and numb, I'd put on warm clothes, and then soak your hands and feet in water at about 70 degrees F. Then add warmer water once they are used to that.
  16. I think it depends on two things: (1) what...

    I think it depends on two things: (1) what condition are you in? What age are you? Do you have a lot of detox to do? And, (2) do you have such a fire in your belly that you don't give a damn if you...
  17. Might be mean for your dog, but why don't you buy...

    Might be mean for your dog, but why don't you buy a sliding latch at the hardware store and install it on the door?

    Or, not being mean to your dog, you could mount a metal sconce on the wall,...
  18. Milk thistle is a huge plant, and it would be...

    Milk thistle is a huge plant, and it would be hard to process the seeds --- but you could grow feverfew quite easily, and tincture or dry the herb, and have NO additives. You'd never need to worry...
  19. Mental picture: hot tub outside on a deck but...

    Mental picture: hot tub outside on a deck but under a roof, kept empty and covered. Rainy weather, in the 40's. (We have lots and lots.) Fresh rainwater collected and sent straight to tub. CT done...
  20. Coriander, that is such INCREDIBLY good news!!!!

    Coriander, that is such INCREDIBLY good news!!!!
  21. Sorry, angie, somewhere in the Monster Thread or...

    Sorry, angie, somewhere in the Monster Thread or Doc's comments section the bitter melon thing went right past me. It helps with cold adaptation? I've been busy - I'm behind on a lot of reading, and...
  22. Hi, Paleobirdy I don't know where you live. I...

    Hi, Paleobirdy

    I don't know where you live. I know that in Oregon it's easy to winter over lots of veggies and greens, and potatoes and carrots will keep just fine in the ground. They'd be...
  23. Crossfitting away with eyes tight shut, would be...

    Crossfitting away with eyes tight shut, would be my guess.
  24. Thanks, Hazy. I'll look into it and into castor...

    Thanks, Hazy. I'll look into it and into castor oil packs, which I've never used.

    I think that decades of trying this system and that supplement and the other dietary regime, almost always ending...
  25. Lucky you, good water. Canadian Tire -- what...

    Lucky you, good water.

    Canadian Tire -- what a blast from the past. I kind of miss Canadian Tire when I bother to think about it. They even issue their own money.

    Going into Kruse-relevance...
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