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    Ok- busy summer. I completed my EMR course,...

    Ok- busy summer. I completed my EMR course, waiting for my exam date and looking for jobs in the oil field. I fell off the wagon regarding paleo/low carb/pretty much good food in general. But there...
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    Yesterday I had bacon & eggs, rb rolls with cream...

    Yesterday I had bacon & eggs, rb rolls with cream cheese and olives, and some frozen wild organic blueberries. I like the blueberries because of the antioxidants, but they seem to cause cravings....
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    Ok. So due to an unusually hectic workload with...

    Ok. So due to an unusually hectic workload with (now) 2 jobs, I had to stop my fast prematurely. When it gets to the point where I am too tired to climb up stairs, which it had, then it is impacting...
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    3 days down. And according to my non digital...

    3 days down. And according to my non digital scale, I've gone from about 175lbs ish to about 168lbs ish. I'm really happy about this, because I've been holding at 180 for quite a while.
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    Thanks rob! Night time is actually my favourite...

    Thanks rob! Night time is actually my favourite time when I'm fasting. I lay there knowing there's another day behind me, and 8 or so more of the easiest hours of fasting ahead.

    If you focus on...
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    Well you never know- I really can't remember any...

    Well you never know- I really can't remember any carb binges before I started watching what I eat.
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    Hey Theresa :) I'm 19 too, and I used to have...

    Hey Theresa :) I'm 19 too, and I used to have serious carb binges too. I'd just grab anything sugary that was hanging around at my parents house, or buy a bucket of choco frozen yogurt and finish it...
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    Hi Sabine :) Yeah I find that whether or not I...

    Hi Sabine :) Yeah I find that whether or not I regain weight -really- depends on how I break the fast. I have to make sure not to let myself feel deprived of anything and break with regular meals...
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    Day 1 completed. Not many cravings, pretty good...

    Day 1 completed. Not many cravings, pretty good all in all. Here goes day 2!
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    Thanks for the welcome Hedonist :) Tim- yeah...

    Thanks for the welcome Hedonist :)

    Tim- yeah fasting gets a LOT of flak. I think its mostly a lack of accurate info- people don't know what it actually is and therefore associate it with anorexia...
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    Emmy's Primal Journal

    Hi all. I've been a lurker for a while, and was inspired to come out by a post regarding teenagers on the forum. I think I have a fairly unique story as far as stories go- not as inspiring as some...
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