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Type: Posts; User: Adrigg8

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  1. Replies
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    So comforting to read your story, seriously. We...

    So comforting to read your story, seriously. We are about the same age and I struggle with not only binge eating but drinking as well... I will read on and follow your progress as I work through this...
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    I started a "Whole30" 10 days ago and have really...

    I started a "Whole30" 10 days ago and have really not been following it very well. Would like to just continue on in September and get more strict with what I allow myself to eat. The hardest part so...
  3. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
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    1,085

    The ginger works magic as well though! That spice...

    The ginger works magic as well though! That spice really clears everything out...

    Food today (never made it to the store :/ )
    Around 3, I had a banana and a bottle of water.
    At 5 I had a grande...
  4. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
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    1,085

    Day 10 Woke up with a sore throat :/ and not...

    Day 10

    Woke up with a sore throat :/ and not much of an appetite so I have had a cup of hot water with some ginger and lemon. Unintentionally doing a pretty big IF, don't think I will make it 24...
  5. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
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    1,085

    Thank you Karma. I know being hard on myself is...

    Thank you Karma. I know being hard on myself is not the way to go. Tomorrow is a new day and I am grateful for that.

    For lunch I went down to the corner store and bought a plum and two sweet...
  6. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Day 9... I fell of the wagon a bit over the...

    Day 9...

    I fell of the wagon a bit over the weekend and was putting off journaling it because then it would be even more of a reality i guess. My eating has not been that bad but I did go out with...
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    My mom has an insane sweet tooth, for years it...

    My mom has an insane sweet tooth, for years it was milkshakes from the drive-thru every single day...maybe even multiple times a day (i wasn't always around but i am sure it happened). Last year I...
  8. Thread: Sleep Time?

    by Adrigg8
    Replies
    18
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    955

    11 whole hours!! it's disturbing.

    11 whole hours!! it's disturbing.
  9. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Oh my my my what a day Day 4 has been. Debated...

    Oh my my my what a day Day 4 has been.

    Debated not going on a date with a man due to being new to this lifestyle and "scared" to go out to eat. Especially with someone who I have not eaten with...
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    This is one of my favorite websites for Paleo...

    This is one of my favorite websites for Paleo friendly alternatives. Teresa Cutter is awesome! I literally just took a loaf of Paleo Pumpkin Bread out of the oven and it is amazing! (recipe from her,...
  11. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Richard- Thank you so much for your kind...

    Richard- Thank you so much for your kind response. I hadn't posted height, weight or anything because my goal is not to gain or necessarily lose any weight. I am 5'11" and have generally been between...
  12. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Day 3 (Cont...) Well, it's that time of night,...

    Day 3 (Cont...)

    Well, it's that time of night, put the food away cleaned the kitchen and getting ready for bed.

    Around 2pm today I had:

    2 slices of bacon (baked in cast iron)
    2 fried eggs...
  13. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Day 3... I just woke up...it is 11 45 am here and...

    Day 3... I just woke up...it is 11 45 am here and I went to bed at midnight. Once again, that is A LOT of sleep and when I do wake up I am still exhausted. What is going on? I don't think it is the...
  14. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Day 2. What a day. A long one. I had a bit of...

    Day 2. What a day. A long one.

    I had a bit of trouble falling asleep at 11 last night because my "neighbors" (people in the apartment building next to ours) were blasting Biggie, not a big deal...
  15. Thread: "WTF" Moments

    by Adrigg8
    Replies
    17
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    2,116

    Haha, that's definitely a worthy WTF moment. I...

    Haha, that's definitely a worthy WTF moment. I also experienced one of those this morning, myself and two other roommates just started the Whole30 yesterday but have been talking about it for a...
  16. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    2nd 1/2 of Day 1... Before leaving for the...

    2nd 1/2 of Day 1...

    Before leaving for the park today, I made one of my self pre-packaged smoothies which is:

    2 cups of frozen spinach
    1/2 a frozen banana
    1 1/2 cups of almond milk

    I...
  17. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Thank you for your response! Sometimes I forget...

    Thank you for your response! Sometimes I forget to factor in the disease, you could definitely be right about that! But just in case, I am taking your advice and trying out paleotrack to see if I am...
  18. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    Day 1, its only 12:45 and I already feel the need...

    Day 1, its only 12:45 and I already feel the need to post... I went to bed at midnight last night as planned but was not able to get up at my usual time of 6:30am...instead, I slept until 11am! 11...
  19. Thread: 22 and Primal

    by Adrigg8
    Replies
    21
    Views
    1,085

    22 and Primal

    Hello everyone, anyone...myself? I introduced myself in meet and greet the other day but tonight I will start a journal because tomorrow I am starting a Whole30! A little recap on me and a couple of...
  20. Going Primal with Grave's Disease/Hyperthyroidism. Anyone else out there?

    Hello! So I will try and keep this short, I would rather post my "life story" in my journal. For years I have been struggling with fluctuating weight gain/loss, severe anxiety, spurts of insomnia,...
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