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Type: Posts; User: tibofox

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  1. Replies
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    No nuts if you have gas

    No nuts if you have gas
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    6,260

    When i gave up dairy for a month i felt soooo...

    When i gave up dairy for a month i felt soooo much better. Because giving up grains made me need to sub with some dairy for the cals. But i subbed dairy with extra fats and meats/eggs. Feeling so...
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    731

    Dinner. Or protein shakes in the form of raw egg

    Dinner. Or protein shakes in the form of raw egg
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    1,460

    I was thinking doing warrior diet, so basically...

    I was thinking doing warrior diet, so basically 24hr fasts every day. Never knew people did 2-3 days!
    I don't generally cut out carbs excessively, and yea, as some people say it's easy to become...
  5. Thread: Assignment

    by tibofox
    Replies
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    254

    Assignment

    Hey everyone, my Sports Studies class is doing nutrition atm (learning the cw food pyramid; i even saw one with grains at the bottom, with HIGH servings, and the "meat" category was not on the...
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    What's the deal with teens and carbs?

    Hey, I'm a "growing" teen myself, and while researching low carb etc, i stumbled across things saying growing teens shouldn't fast, and should eat enough carbs to allow proper growth.
    It got me...
  7. Thread: What to eat?

    by tibofox
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    7
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    428

    Put butter in the veggies

    Put butter in the veggies
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    1,170

    +1 both of you. I would wear it as a very...

    +1 both of you.
    I would wear it as a very sarcastic and insulting t-shirt towards the people who do, in fact, think exercise and good diet are too much trouble
  9. Chicken breast, liver, ground beef (i think),...

    Chicken breast, liver, ground beef (i think), frozen vegetables
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    Check out the calendar in the background of Grace...

    Check out the calendar in the background of Grace Estibero, India. Chicken vindaloo. ;)
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    Thanks heaps mike I will try that recipe sometime.

    Thanks heaps mike I will try that recipe sometime.
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    6,891

    Thanks Mike, i will try the gravy sometime. One...

    Thanks Mike, i will try the gravy sometime. One more question:
    Beef rendang recipe : Food Safari : SBS Food
    In this video, look at about 4:03, see it change from liquid to thick with just cooking...
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    6,891

    Yea those curries look great! So wait- didn't...

    Yea those curries look great!
    So wait- didn't quite get it, did you write up the recipe for the gravy in your post Mike?
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    Thick curry sauce

    I wish I could be the one telling everyone how to do it, but I'm actually asking:
    How do you make that very thick curry sauce like at restaurants? Starches just don't cut it; unless maybe you put in...
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    Critique my diet :)

    Hey everyone, I would like to ask you a few questions on my diet:
    To start off, I'm typically a 2-meal a day eater; simply because i like to fill my appetite level (high) and separate meals so i...
  16. Do what feels comfortable for you and your body....

    Do what feels comfortable for you and your body. Something that makes you feel comfortable while staying at least 80/20 and the weight will come off.
    If you go too hard too quickly, you may snap,...
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    One thing I forgot to say; i often eat a lot of...

    One thing I forgot to say; i often eat a lot of dairy (i do primal + dairy) and nuts, simply because the dairy is cheaper and if we/i have cleaned out dinner and I'm still hungry, theres often...
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    Thanks for the replies everyone. I think I'll...

    Thanks for the replies everyone. I think I'll just learn to stop when I don't feel like eating anymore; shouldn't be that hard.
    I do need some parts of my body need to gain some muscle, so I'll just...
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    Occasional Binge eating

    Hi everyone, I would like to ask a question on the topic of binge eating
    I'm a fit, active teen male who seems to love eating way too much. I eat primal, and sometimes eat korg-foods (i know i...
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