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    Welcome BisonWoman, you haven't seen anything...

    Welcome BisonWoman, you haven't seen anything yet!!! Cave Dwellers such as PaleoBird (Who is the cave shawwoman!), My main Canadian brother ecks (A level million food mage) and NZ primal Gwamma (The...
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    Thanks for the understanding double "P". Yeah the...

    Thanks for the understanding double "P". Yeah the Running People are like the Joker to my Batman. Hello I would like to save my joints for old age, thank you very much! I don't know what flapper pie...
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    Thanks PBird, you always have outstanding...

    Thanks PBird, you always have outstanding practicals! Here is the issue I have with coconut oul; the smell, I try to tuck into a tablespoon and I am gagging at the smell.
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    Thanks drjoyous, I appreciate that.

    Thanks drjoyous, I appreciate that.
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    Sage words brother, I will try that. I usually...

    Sage words brother, I will try that. I usually just bring lunch as I am trying not snack, but like I said this was kind of an ambush! Just crazy town!
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    Thanks for the vote of confidence Gwamma and if...

    Thanks for the vote of confidence Gwamma and if that is you in your avatar photo, then me likes the saggy and baggy! In other words, you look great!!! (Imagine Tony the Tiger here!)
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    Well done in all your ventures my cave brother...

    Well done in all your ventures my cave brother you have truly been blessed!
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    My fellow cave dwellers, I am glad I made back to...

    My fellow cave dwellers, I am glad I made back to the cave, because I need the soothing ointments of "Hey your not crazy" and "Stick with it RT!" that only the cave can provide. I barely made it back...
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    Hello Patti, I love Kale Chips, but my attempt...

    Hello Patti,

    I love Kale Chips, but my attempt to make them was a Kale-travesty, so I started to buy them from Whole-Soy-Foods. Not many varieties, but they have one thing in common, they all use...
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    Thanks alot double "P", come by anytime, I will...

    Thanks alot double "P", come by anytime, I will keep the fire going for you.
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    Sage words my cave sister. I do need to keep some...

    Sage words my cave sister. I do need to keep some primal food at my desk, the Sugar-Tooth tiger has gotten to close for comfort lately. I picked up a salad the other day and the lady threw in a...
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    Congrats man, you deserve it and I hope it makes...

    Congrats man, you deserve it and I hope it makes your life a little happier!
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    Thanks Paleobird! That made me mist up a bit, but...

    Thanks Paleobird! That made me mist up a bit, but you are right my outlook could be more positive and thank you for your kind words.
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    Dude yup are so right! I've been tempted, but...

    Dude yup are so right! I've been tempted, but have not yet returned to the valley of SAD. Thanks for keeping me honest E, what would I do without you. I think it would be good to let whoever comes by...
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    I hope you get it E!

    I hope you get it E!
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    Awww come on Mud Flinger, don't harsh the flow!!

    Awww come on Mud Flinger, don't harsh the flow!!
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    Actually a pound of pork belly is the stand in...

    Actually a pound of pork belly is the stand in for Jasmine!!!
    Two words PMoose; WOW-AH!!!! In the words of Eddie Murphy in "Coming to America" "That Boys Got Talent!!!"
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    Thanks Gwamma! It's good to be by the fire again...

    Thanks Gwamma! It's good to be by the fire again and I will try to leave the baby Tri-Dairy-A-Tops out in the open for all to see and help me banish. Long live the cavers!!!
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    Good looking out man, it's much appreciated. That...

    Good looking out man, it's much appreciated. That initial bit of loss makes you yearn for more you know?
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    Hey what's up man?! Sorry I was lurking in the...

    Hey what's up man?! Sorry I was lurking in the dark parts of the cave, trying to hack somethings in my diet to see what's what. I started using My Fitness Acquaintance to track my calories. I am...
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    " When you step into the Asian market meat...

    " When you step into the Asian market meat section and burst into Aladdin's (animated) theme song! " A whole new world, a new fantastic point of view!" (insert picture of 5'10" male running through...
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    Hahahaha, My daughter saw me eating butter with...

    Hahahaha,
    My daughter saw me eating butter with a fork yesterday and she was all "eewww dad gross!" and I was all checking my nose like "What?"
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    Hope you get better man, I may have missed it,...

    Hope you get better man, I may have missed it, but did you ever get off that plateau? I only ask cause it feels like my weight lost is already stuck and I wonder what you might advise?
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    Hey cave dwellers, here in the Valley of SAD once...

    Hey cave dwellers, here in the Valley of SAD once again earning stones and what not and right now, I be a ravenous beast. In my dash to get out of the cave and into the office I left my pre-made...
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    Thanks ssn679doc, I have tried it with those same...

    Thanks ssn679doc, I have tried it with those same ingredients and it is good, but the southern boy in me misses the sweet side something fierce. By the way what type of smoker do you use?
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