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Type: Posts; User: winslowellie

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  1. Update on this idea...I recently read an...

    Update on this idea...I recently read an interesting article in Mother Jones. Not totally new info for me (Are Happy Gut Bacteria Key to Weight Loss?) Are Happy Gut Bacteria Key to Weight Loss? |...
  2. One of the things that has remained similar in...

    One of the things that has remained similar in late 60's from early 50's and in between is that a change is always good for a few pounds off. Not sure why that is--biologic or psychologic--but...
  3. Thanks Hedonist2, I agree, not enough attention...

    Thanks Hedonist2, I agree, not enough attention paid to the differences between genders (we women are half the population) and not enough given to the aging process. I was in the best fitness shape...
  4. Calling all Over-Sixties with weight loss issues...

    Surely I'm not alone on this...

    To Mark and my peers...

    When I was 50, I got (more) into nutrition and weight lifting and lost about 120 lbs, became a very successful personal trainer and...
  5. I think anything that works for you is good and...

    I think anything that works for you is good and go for it! Would like to say that for those of us over 60, it's a whole different ballgame! And I say that as one who lost over 100 lbs at age 50 and...
  6. PBS did a reality series a few years ago,...

    PBS did a reality series a few years ago, plunking several families down in the wilds of Montana. See if you can view that video series. I have lived off grid, sorta off grid and a little off grid...
  7. Hi Primal Princess...I have been there! Know...

    Hi Primal Princess...I have been there! Know exactly how it feels. And there's a lot of thyroid info that docs (especially endocrinologists) have't been exposed to. I just blogged on the 19th...
  8. Hi All, I just finished more than a year of...

    Hi All, I just finished more than a year of researching inflammation (among other issues) and the info is clear that MANY cancers are inflammatory in nature. By implication (when the research gets...
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