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Type: Posts; User: Krista

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    Yep, me too! I was on Yaz when I started PB, and...

    Yep, me too! I was on Yaz when I started PB, and the first period started a bit early, and the second one had some spotting half way through. I just figured it was a hormone fluctuation because of...
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    Starting my Masters in Public Health come August...

    Starting my Masters in Public Health come August (been working in the field prior).
  3. Thread: georgian groks?

    by Krista
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    Re: Fury22


    Try Crossfit Atlanta--it's about 2 miles northwest of midtown (just below 75). That's where I'm doing my Paleo-challenge and they have great O-lifting classes.
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    Hi Guys,


    After reading mark's post on light and melatonin a few weeks ago, I've been toying with the idea of getting some new orange lightbulbs from LowBlueLights.com (linked at the end of his...
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    So there are two types of IUDs in the states. One is Mirena, which works via very little hormones acting directly on the uterus. The second is Paraguard, which is non-hormonal and works via killing...
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    From reading articles on PubMed (I highly suggest doing this-it allayed a lot of fears. That and reading IUD Divas @ livejournal.com) the risk of uterine puncture is very small, and mostly to do...
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    You know, I just did the same thing this past Friday (got Paraguard). Thought about the increased inflammation thing too, but I figure some localized inflammation totally beats artificial hormones...
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    I'm really looking forward to seeing whether eating Primally will kill some of the negative effects of my period (cramping, some pretty heavy days, etc).


    Just had a Paraguard IUD put in...
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    For lunch or dinner? I have a house-guest that weekend but I think I could sneak away during the day.
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    1. I want to quiet the voices from my past that say "you just have breeder's hips" and "you have your mother's calves" I am not cursed by genetics!!


    2. I'd like to be a good cook. I thought I...
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    Hi Guys! Quick question:


    What do you guys buy for protein in a given week? I've been doing lots of bacon(2 packs) and eggs(2 dozen), but I'm at a loss for how much meat I should be buying. I'd...
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    For the best fiction writing ever, read any of Louis McMaster Bujold's Vorkosigan series. It's futuristic scifi, but it has great foils between societies.


    One of my favorites it Beta Colony,...
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    I completely agree with Prowler-my favorite part of paleo is that it not only has a "unifying theory" of how grok ate to offer general guidance, but has very strong science to back up specific...
  14. Thread: georgian groks?

    by Krista
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    There's a whole bunch of us near Atlanta! Try any of the numerous Crossfit gyms in and around--several of us have had Paleo challenges (including mine currently).
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    Kind of a similar issue-I don't have a cast iron skillet or anything, but I have a stainless steel/copper cookset which I have been using extensively. Since I've been eating Primally I've been...
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    Yeah, I understand about the acronyms. Been going to an affiliate for 6 months or so and still don't remember all of them. Some of the common ones you asked about are:


    AMRAP: As Many Rounds...
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