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Type: Forum Threads; User: primalrob

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  1. Sprint/HIIT/Metcon Workouts & Challenges

    Started by primalrob, 06-15-2012 08:54 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 12,167
    Last Post: 10-24-2014 03:22 AM
    by Steady  Go to last post
  2. knee surgery and squats

    Started by primalrob, 02-24-2011 12:02 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,975
    Last Post: 03-13-2014 10:20 AM
    by JoeCool0510  Go to last post
  3. Charlie Horses?

    Started by primalrob, 04-05-2013 10:08 AM
    • Replies: 4
    • Views: 377
    Last Post: 04-05-2013 11:28 AM
    by namelesswonder  Go to last post
  4. Everything but kale is horrible...kale too!

    Started by primalrob, 02-20-2013 11:36 AM
    • Replies: 7
    • Views: 636
    Last Post: 02-20-2013 02:52 PM
    by magicmerl  Go to last post
  5. Yoga Ball Vs. Standing Desk

    Started by primalrob, 01-04-2013 12:04 PM
    • Replies: 7
    • Views: 2,676
    Last Post: 01-04-2013 02:44 PM
    by pnb2005  Go to last post
  6. How much water do you drink?

    Started by primalrob, 10-08-2010 07:11 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 3,109
    Last Post: 11-26-2012 06:12 AM
    by not on the rug  Go to last post
  7. starting convict conditioning

    Started by primalrob, 10-29-2012 11:51 AM
    • Replies: 9
    • Views: 2,740
    Last Post: 10-30-2012 02:53 PM
    by Dirlot  Go to last post
  8. walking in place

    Started by primalrob, 11-24-2010 06:15 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,657
    Last Post: 10-17-2012 06:48 PM
    by Fitness Wayne  Go to last post
  9. 30 Days of Hell

    Started by primalrob, 07-02-2012 09:20 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 60
    • Views: 6,015
    Last Post: 07-31-2012 06:27 PM
    by fat belly frog  Go to last post
  10. Favorite Burger Recipes

    Started by primalrob, 07-20-2012 09:39 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,583
    Last Post: 07-27-2012 07:51 AM
    by Swarley  Go to last post
  11. What equipment should I get?

    Started by primalrob, 07-10-2012 01:41 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,221
    Last Post: 07-11-2012 08:10 AM
    by primalrob  Go to last post
  12. Pulled hamstring recovery tips?

    Started by primalrob, 06-14-2012 06:59 AM
    • Replies: 2
    • Views: 324
    Last Post: 06-14-2012 03:55 PM
    by Iron Will  Go to last post
  13. I did a muscle up!!!!!!!

    Started by primalrob, 03-17-2012 08:31 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,515
    Last Post: 03-26-2012 04:56 PM
    by tcseacliff  Go to last post
  14. Standing Work Station & Pain

    Started by primalrob, 03-15-2012 08:14 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 526
    Last Post: 03-15-2012 11:31 AM
    by rccrsphil  Go to last post
  15. What Lift Heavy Things (BW) program do you follow?

    Started by primalrob, 06-15-2011 01:22 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 3,918
    Last Post: 03-14-2012 10:41 AM
    by lssanjose  Go to last post
  16. Great Aticle on Why Wheat Sucks

    Started by primalrob, 02-21-2012 07:29 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 5,338
    Last Post: 03-03-2012 09:15 PM
    by lssanjose  Go to last post
  17. Working out with a Snorkle?

    Started by primalrob, 02-01-2012 06:30 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 698
    Last Post: 02-03-2012 10:05 AM
    by Knifegill  Go to last post
  18. Rest time while sprinting

    Started by primalrob, 11-16-2011 06:53 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,140
    Last Post: 11-16-2011 02:35 PM
    by bryanccfshr  Go to last post
  19. How to flavor homemade kombucha

    Started by primalrob, 11-02-2011 05:57 PM
    • Replies: 5
    • Views: 981
    Last Post: 11-04-2011 04:28 AM
    by Adrianag  Go to last post
  20. The Spartan Race is primal movement

    Started by primalrob, 08-29-2011 08:12 AM
    • Replies: 4
    • Views: 463
    Last Post: 08-29-2011 10:59 AM
    by iniQuity  Go to last post
  21. Enhancing Pull up Bar Grips

    Started by primalrob, 08-09-2011 01:31 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,992
    Last Post: 08-10-2011 11:09 AM
    by jfreaksho  Go to last post
  22. What is the best treatment for cuts and scrapes?

    Started by primalrob, 06-30-2011 02:47 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,267
    Last Post: 07-01-2011 08:55 PM
    by Dave RN  Go to last post
  23. Need a little motivation?

    Started by primalrob, 06-24-2011 10:05 AM
    • Replies: 1
    • Views: 244
    Last Post: 06-24-2011 01:16 PM
    by IcarianVX  Go to last post
  24. Power Tower Recommendations

    Started by primalrob, 06-10-2011 09:54 AM
    • Replies: 1
    • Views: 530
    Last Post: 06-10-2011 10:44 AM
    by arthurb999  Go to last post
  25. A Fitness Pill...WTF?

    Started by primalrob, 05-26-2011 08:20 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 620
    Last Post: 05-30-2011 04:16 PM
    by jeffy87  Go to last post
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