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Type: Posts; User: MarkP

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  1. Replies
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    Why did you delete all your posts?

    Why did you delete all your posts?
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    I"m surprised someone can be bored with the range...

    I"m surprised someone can be bored with the range of meat/poultry/fish and vegetables/spices that are out there.
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    I'm interested, did the page just spring open...

    I'm interested, did the page just spring open when you weren't near the computer?
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    joke post, right? i hope... to me, nothing is...

    joke post, right? i hope...

    to me, nothing is more 'conventional wisdom' than religion.
  5. I'm sure others will be able to answer.

    I'm sure others will be able to answer.
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    The Whole30, Version 3.11 | Whole9 | Let us...

    The Whole30, Version 3.11 | Whole9 | Let us change your life.
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    If it's got sugar in it, it's a no-no.

    If it's got sugar in it, it's a no-no.
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    Anything unfunnier than internet April Fools...

    Anything unfunnier than internet April Fools jokes?
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    I lol'd. ...

    I lol'd.



    http://stfproductions.files.wordpress.com/2010/10/1233928590_citizen-kane-clapping.gif
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    Nope. Just be sure what you're eating! Ask about...

    Nope. Just be sure what you're eating! Ask about what it's cooked in, what's in sauces etc.
    I would think at steak houses, you best bet would be meat + veg.
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    coconut products are fine.

    coconut products are fine.
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    Definitely. I was surprised at how many little...

    Definitely. I was surprised at how many little nibbles I turned down when I was doing it and lost 10 lbs.
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    I would start by reading the book, as it seems...

    I would start by reading the book, as it seems you're mis-understanding some key components (eggs, fat etc.)
  14. How so?

    How so?
  15. Replies
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    An update: Successfully finished Whole30 (ended...

    An update: Successfully finished Whole30 (ended up doing 32 days in the end). Really great experience and glad I did it. Fell of the wagon a little in Feb, but I've settled back into it in March. I...
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    haha, awesome

    haha, awesome
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    Mark's big announcement on 3/10t?

    What is it? :confused:

    MDA Sponsored by Pepsi?

    EDIT: Not sure what happened to the title...
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    Whole30 Day 17. Over half way through. Do I...

    Whole30 Day 17.

    Over half way through.
    Do I feel 'life-changingly' different? No
    Do I feel better than when I started? Yes
    Am I glad I did this? Yes
    Will I keep it up when I'm done? Hopefully...
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    saturted fat make you dum? don't fink so! drep

    saturted fat make you dum? don't fink so! drep
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    Day 12 of Whole30 today. I had weird dreams last...

    Day 12 of Whole30 today. I had weird dreams last night that I kept eating food I shouldn't, but only realized when I was chewing on it...
  21. Thread: Hey hey hey

    by MarkP
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    548

    Welcome!

    Welcome!
  22. Thread: Funny CW moments

    by MarkP
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    Overheard at work: some guy was saying all he's...

    Overheard at work: some guy was saying all he's been eating over the last year was veggies, rice and vegetarian fare, "if i ate a steak i'd probably explode" and "I did mistakenly eat a non-veggie...
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    Day 9 today. I really don't feel like I'm missing...

    Day 9 today. I really don't feel like I'm missing out on anything or craving anything. We had a work do in the evening yesterday (free booze and junk food), I ate a bigger lunch and just had some...
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    Whole30 Day 8, so far. Feel like I could do this...

    Whole30 Day 8, so far. Feel like I could do this all the time! Not really missing anything at all.
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    Day 8 :) Going well so far, found some grass fed...

    Day 8 :)
    Going well so far, found some grass fed beef at Costco.
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