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  1. Replies
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    50 mg a day is not mega dosing. It is what you...

    50 mg a day is not mega dosing.
    It is what you need in order to have enough iodine for your body and to detox from every day exposure to bromide.
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    Iodine is essential for every cell in our body....

    Iodine is essential for every cell in our body.
    What you get from salt and seaweed flakes is not enough.
    Look up the thread, very good info.
  3. There are great people who know a lot about...

    There are great people who know a lot about thyroid issues on this forum:
    Iodine Supplementation Forum by VWT Team, Page 524, Vulcanel, Wombat & Trapper/kcmo:

    Post your message there, you'll get...
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    Thanks Dirlot, very helpful! I will go check it...

    Thanks Dirlot, very helpful!
    I will go check it out!
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    Thanks all! I will brag to no end if I ever lift...

    Thanks all!
    I will brag to no end if I ever lift over 400lbs!
    I don't think anyone my sex/height/weight/age has ever done it. I find it hard to carry my 8yo down the stairs when she's sleepy and...
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    I was looking at this ad: Weight plates +...

    I was looking at this ad:

    Weight plates + bars! | exercise equipment | Gatineau | Kijiji

    (Olympic set)
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    Thanks! I never suspected it could be...

    Thanks!
    I never suspected it could be complicated!
    Maybe I should buy new?
    Goal: Just a good looking, intelligent 40yo wanting to build some muscles, nothing more than that. :p
    Have a squat rack...
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    Advice for buying used weigh set

    Looking to buy a used olympic bar + weights set.
    Any advice?
    Do these come with a clip or some sort of device that keeps the weights from falling?
    Thanks!
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    Stacy and sbhikes, you are goddesses! That women...

    Stacy and sbhikes, you are goddesses!
    That women on the right if far more attractive and beautiful than the one on the left.
    She looks like she has a lot to offer to a man.
    I wish I had what she...
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    Thanks maile1! They make it here and we need to...

    Thanks maile1!
    They make it here and we need to buy from the US. Oh well, good to know!
  11. Replies
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    Hooray for gardens! No bird poop on my veggies. ...

    Hooray for gardens!
    No bird poop on my veggies. I don't wash tomatoes. Just pick (cherry tomatoes) and eat. Warm from the sun. :)
    Never peel my veggies, that would be a crime!
    So I see I'm...
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    Thanks! I will keep taking PS then. Still have...

    Thanks!
    I will keep taking PS then. Still have 5 days of antibiotics. I looked up the soil based probiotics on amazon Canada and it's 127$. Crazy! Maybe just eat dirt from my vegetable garden???...
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    Don't know if he's good, but I got this info on...

    Don't know if he's good, but I got this info on krisskresser:

    Prebiotics
    As I’ve mentioned before, prebiotics are much more effective than probiotics at promoting the growth of beneficial...
  14. Thanks! Very interesting 'Rushing women...

    Thanks!
    Very interesting 'Rushing women syndrome'.
  15. Replies
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    How about when taking antibiotics? I tried to...

    How about when taking antibiotics?
    I tried to avoid it as much as I could but I have a middle ear infection and after all I tried nothing worked, the pain is very strong and my eardrum is about to...
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    Thanks! I will keep taking it then. I need all...

    Thanks! I will keep taking it then. I need all the help I can get to fight this. It went into my sinuses and all my face hurts. My throat is swollen this morning, I woke up with a mini double...
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    I was wondering about potato starch. Should I...

    I was wondering about potato starch. Should I still take it if I'm fighting an infection? Will it feed the bad bacteria? I have a throat infection with white spots and a fever. I'm not taking any...
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    Anyone here taking copper supplements?

    If you do, how much, why, what kind???

    I just found out there's a link between anemia and copper. I want to supplement but they advise on many websites to get your levels checked but I can't. ...
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    You look like a fierce version of Jason Lee! He...

    You look like a fierce version of Jason Lee!
    He looks better with a beard.
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    Thanks! :D

    Thanks! :D
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    Quick question: is it ok to put PS in a hot...

    Quick question: is it ok to put PS in a hot beverage (like BP coffee)?
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    Why were you not able to stick to it? What is...

    Why were you not able to stick to it? What is keeping you from eating primal?

    I think it's a great way to eat/live and this forum can help you get there. As UF said, primal does not mean low...
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    A weapon is good if attacked by an animal. If a...

    A weapon is good if attacked by an animal. If a bear threatens you, a dog will not be able to save you. As for menů it is not very likely someone will wait to ambush you. Change routes and times...
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    Love it!

    Love it!
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    mchan, do you have a low thyroid?

    mchan, do you have a low thyroid?
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