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Type: Posts; User: barkingupthewrongdog

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    Ski season- Help me people!

    Hiya everybody...
    I've been on a several month long hiatus from Paleo due to an ongoing series of unfortunate events and the obvious has happened, starting with weight gain- I'm back where I started...
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    Well been adding fat via cream and butter to my...

    Well been adding fat via cream and butter to my morning eggs and coffee, but feel better already for more fruit and nuts. Also, my body is now used to the weight of laundry bags and the housekeeping...
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    Thanks for your suggestions. Meals have probably...

    Thanks for your suggestions. Meals have probably been a bit too carb-free as was having a chicken breast seasoned with spices and a large helping of salad. Have increased fruit intake for carb boost!...
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    Fallen off bandwagon HELP!

    Hey fellow cavemen,
    I recently started a busy hotel job which is extremely physically demanding (so at least I'm keeping up on the heavy lifting and running up and down stairs all day) however, it...
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    Go party on down, you only live once and your...

    Go party on down, you only live once and your training schedule will still be there when you get back. If you're gonna drink, stick to the red wine, make sure you eat properly the next day, if you...
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    ahh will check it out then, thank you!

    ahh will check it out then, thank you!
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    Hip problem

    Hey everyone and anyone who can answer this, I have started the regime and everything is going well, all bar one thing, whilst my fitness is going up and my waistline is going down, my left hip and...
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    Thanks for the hinters and tips guys, yeah I'm...

    Thanks for the hinters and tips guys, yeah I'm definitely an evening muncher, I'm never that hungry first thing in the morning and usually have a late breakfast/ brunch then dinner with the odd...
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    Newbie's night-time munchies

    Hello all,

    I'd like to start this post with a plea, which is: Please don't judge me.
    As a primal beginner, (been at this for almost a couple of weeks) I was wondering if anyone had any tips to...
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    If you're seen as healthy, then it might be hard...

    If you're seen as healthy, then it might be hard to persuade your GP to give you 'unnecessary' blood tests, however, I get my cholesterol, vitamin d levels etc checked regularly due to underactive...
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    Take a look at what Mark says about sleep and...

    Take a look at what Mark says about sleep and rest. My period always makes me really really tired, therefore want more energy to stay awake (here's where the cravings for my vices comes into play:...
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    I am so glad there is a thread devoted to Ron...

    I am so glad there is a thread devoted to Ron Swanson. He's not really Paleo, but his love for steak is inspiring and makes me crave steak every time he sits down to one...
  13. Wow, I must read this book for both Paleo and...

    Wow, I must read this book for both Paleo and German studies!...(having largely deemed the successes of Bismarck not very interesting compared to modern German history...) Dr Schweniger sounds like a...
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    Thanks very much, as sound advice as I could have...

    Thanks very much, as sound advice as I could have hoped for!
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    Starting out...

    Hey everyone, I'm a complete newbie, but having read the book, I'm ready to get the caveman look!
    Just a couple of newbie questions, which I hope a few seasoned experts will see:

    1) I know...
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