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  1. I have bought it and am taking morning and night....

    I have bought it and am taking morning and night. I will know in 3 days if it works for me. It has been a living nightmare - non-stop flashing and the weakness that accompanies it. I've found if I...
  2. M2M, thank you for writing such supportive words....

    M2M, thank you for writing such supportive words. I felt I had waited a bit long to write about current experiences, but, there has been some issues coming to surface. Family going through...
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    Charlie is so slick and shiny! Has that...

    Charlie is so slick and shiny! Has that wonderful look of contentment and security.
    He has great parents.
    :)
  4. Could check to see if low in certain...

    Could check to see if low in certain neurotransmitters that cause a craving for certain foods.
  5. How incredibly not nice.

    How incredibly not nice.
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    I so get you on bad hair days. As the owner of...

    I so get you on bad hair days. As the owner of unruly wavy hair that goes frizzy as soon as a cloud appears, hair is a big deal for me and its control.
    I've found that as long as the frizz is tamed...
  7. Hi AT, I think we all are. The balance of just...

    Hi AT, I think we all are. The balance of just right to too much is quite fine. I'm, also, an emotional eater and equate food with comfort. But, I'm trying to shift the association to healthier...
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    Hauling leaf duty - wow, I admire your stamina. ...

    Hauling leaf duty - wow, I admire your stamina. Got some tree branches to cut in front of the house that I've been seeing out of the corner of my eye for awhile, now. You've inspired me.

    Hope...
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    I hear you on the upper arm thing. My strategy...

    I hear you on the upper arm thing. My strategy is to grow some triceps and lose the fat. Lose skin, I thought to try gelatin and a few other supplements to help elasticity. One day I hope to be able...
  10. My sense is your sleep pattern. You may not be...

    My sense is your sleep pattern. You may not be sleeping as well as you think. If there is some anxiety, it can be quite disruptive of sleep even a messed up night will affect several days of...
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    ;) I know what you mean. I love how the clothes...

    ;)
    I know what you mean. I love how the clothes are fitting each level down. I"m sure you are more toned than you think.

    Blackberry mead sounds incredible! You live the lifestyle of old that...
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    I read the first post of your journal and think...

    I read the first post of your journal and think you should never stop learning. It is never a bad thing to increase ones knowledge in a field or in something you enjoy and it keeps the brain cells...
  13. I"m sorry to read about your husbands grandmother...

    I"m sorry to read about your husbands grandmother passing. My condolences.

    I've found the information in this authors research helped me tremendously with depression and fatigue. Mood and...
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    It's great to work in anti-inflamm spices in our...

    It's great to work in anti-inflamm spices in our cooking. They add a taste as well as offer good benefits.
    Walking is SO big with me and the stairs that appear within. It is the best form of...
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    Oh sorry to read on the UTI. I tried...

    Oh sorry to read on the UTI. I tried D-mannose.... may help. D-Mannose for Bladder and Kidney Infections

    I am half way through The Big Fat Surprise. What stands out to me the most is the...
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    Hope your sciatica calms soon. I SO know how...

    Hope your sciatica calms soon. I SO know how that goes. Fortunately, the body generally adapts and reroutes nerve paths. Mine has not flared up in 4 years.

    Can't wait to hear how the event...
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    Oh my crabapple sauce on steak and the turkey...

    Oh my crabapple sauce on steak and the turkey dripping potato soup!!!! Apple jelly is my favorite on toasted bread like objects.
    I've posted a pic of an orchid named Appleblossom on my thread. How...
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    Hang in there, AT. I"m sure the cause will be...

    Hang in there, AT. I"m sure the cause will be revealed. I wonder, if the moon is shining in if it's simple light disruption affecting your sleep.
  19. Thank you M2M. Your comment and gentle...

    Thank you M2M. Your comment and gentle encouragement is very much appreciated. It's interesting that before aminos (BA) I preferred melancholy music like Radiohead. Now, I have an affinity to...
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    I loathe being sick. I notice depression sets i...

    I loathe being sick. I notice depression sets i like clockwork when I do. I' ve read some articles on brain/gut axis. Surprising when I first read that there are more neurotransmitter receptors in...
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    I find now that I'm forcing my body to sleep my...

    I find now that I'm forcing my body to sleep my cravings are reducing. Herbs can help - valerian, poppy flower for example - for sleep. If it's ongoing may need to correct stress and its responses...
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    Straight arm side planks with 8lbs for rotation ...

    Straight arm side planks with 8lbs for rotation You are SO strong!!!

    SO agree with Annieh and you about the high cost of cheap food.
    Oh yeah, you are so right! Propaganda to sell more food...
  23. Thought I"d show the first flowers of my cactus...

    Thought I"d show the first flowers of my cactus bunch. It's a little gymnocalycium.
    18545
  24. Oh hey, M2M, every time I take electrolytes I...

    Oh hey, M2M, every time I take electrolytes I remember your advise. :]
    I am happy to impart any tidbits that will help folks in a safe non-toxic way. I don't doubt you'll find the right...
  25. I'm still getting the right balance of food...

    I'm still getting the right balance of food worked out. I find that any large meal even with low carbs, but higher protein and fat will make me crash. This is unsettling. I guess as I get older my...
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