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I think your absolutely right! I've never been one for easing into things. Being a college student makes that difficult, I can eat in the morning before heading off to campus, eat in the afternoon...

PK

I have been primal for three weeks now, been trying to get the hang of the whole IF idea. Ive been doing pretty well so far, will eat dinner and then not eat again until the next afternoon,...

^^thanks carl! I highly agree

Talked to my pt today, she is going to give me some more back exercises I can do without hurting my shoulder (had to stop them initially after shoulder surgery). I also started wall push ups, 1 set...

So many hateful posts. If you don't agree with discussing religion in a thread on this website, then don't click on a thread with religion in the title. It's that simple.

Personally I found this...

I forgot to mention that I do have physical therapy for my shoulder for about 2 hours 3 times a week.

I cant row, unless there's a way to do a one arm row (i think i just made that up). Ill...

I'm one of those people that have been lurking for awhile but never post anything. So here's my first post.

I am a 20 yr old college kid wanting to transform into more of a primal lifestyle. ...

Currently recovering from shoulder surgery. Had bone spurs, thrashed tendons, torn cartilage, pretty much anything you could think of.
I was told it was the worst shoulder they had ever seen. 3...