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Type: Posts; User: Jazzpants25

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  1. I am in Texas where it is extremely hot. I run...

    I am in Texas where it is extremely hot. I run and cycle with an electrolyte tab in my water bottle.

    Having been primal for over a year I assume that I am fat adapted. During a normal training...
  2. Thank you guys! I definitely could not handle...

    Thank you guys!

    I definitely could not handle food during my practice tri today. I was fine for the swim and cycle, but by the time I got to the run I was pretty much walking. My stomach was not...
  3. Feedback on my triathlon race day nutrition

    Hey everyone. Brand new to the forum, but I have been primal for a little over a year and a half.

    I have been training for my first triathlon (Olympic distance) since February, approx. 3 months....
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