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Type: Posts; User: Gorbag

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  1. Replies
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    Alright then, since you "know" I have a simple...

    Alright then, since you "know" I have a simple question for you; what’s the scientific consensus about annual average calorie intake for meat in percentage for paleolittic man? Did he eat 60%, 70%,...
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    What Neckhammer said. Also; cortisol is a hormone...

    What Neckhammer said. Also; cortisol is a hormone that nowadays shows up to be better than its rumor – so no reason to fear elevated cortisol in the morning! Research related to the concept of...
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    Cortisol is good for you in the morning John...

    Cortisol is good for you in the morning John Caton and breakfast is still the worst meal of the day so embrace the catabolic face of life...
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    I just did it here in my office; it's mostly...

    I just did it here in my office; it's mostly skill and motor nevorological efficiency with a dash of flexibility...;)
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    The No-Breakfast Plan

    Interesting, but intermittent fasting as a dietary strategy for health and longevity seem to be of older date than I first thought!

    Here is the full book of E.H. Dewey, a medical doctor that...
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    Here's a guy that seem to be doing push-ups but I...

    Here's a guy that seem to be doing push-ups but I bet he can be very decent on chin ups also;

    http://imgace.com/wp-content/uploads/2012/12/peng-shuilin-of-china.jpg
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    One of the most effective ways to improve chin...

    One of the most effective ways to improve chin ups is just amputate legs…
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    I am proud of myself because even after drinking...

    I am proud of myself because even after drinking my nightly dose of Johnnie Walker I can still refrain from saying something silly in this thread…:)
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    I would stay away from everybody that uses 75...

    I would stay away from everybody that uses 75 pages to explain a beginner how to squat that’s for sure! Even two pages are too much IMO…
  10. There are hormones that regulate the sense of...

    There are hormones that regulate the sense of hunger, such as ghrelin, so if you are used to snack or eat at a certain time then you will be hungry at that time also! It can take weeks to reprogram...
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    Looking “toned” is not just being lean – it’s...

    Looking “toned” is not just being lean – it’s more like “alethic lean” – a special look - but it’s true that nobody will get “toned” without also being relative lean.

    Sarcoplasmic hypertrophy due...
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    You picture of paleolittic man as a predominately...

    You picture of paleolittic man as a predominately carnivore in every parts of the world is outdated with at least 50 years; there are lots of new research that shows a much more nuanced perspective!...
  13. Great choice - we eat a lot of that kind of food...

    Great choice - we eat a lot of that kind of food here where I live! Pickled herring should be "raw" also...
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    I stay away from the ‘full fat’ version of...

    I stay away from the ‘full fat’ version of Coca-Cola since it’s almost entirely empty calories from sugar - but I like to drink a lot of Coke Zero though! Maybe the Coke helps the stomach acids to...
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    ROFL, you Americans simply don’t get ironical...

    ROFL, you Americans simply don’t get ironical jokes - even when a writer clearly marks it by using the proper signs of ' ' so the big laugh is on me today…;)
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    Ha,ha, very funny Neckhammer! Even more funny if...

    Ha,ha, very funny Neckhammer! Even more funny if you didn't notice that "'full fat'" was meant as an ironic joke from the writer of the article - not as a silly blunder - thats why he used ' ' ...:D:p
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    Coca Cola is now even used to treat certain...

    Coca Cola is now even used to treat certain stomach conditions and Diet Coke works well also;

    How doctors are using Coca-Cola to treat painful stomach blockages | Daily Mail Online
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    For me it works best to eat meat, main bulk of...

    For me it works best to eat meat, main bulk of proteins and low glycemic carbs around 4 – 5 hours before bedtime. Diary, eggs, fruits, chocolate, and high glycemic carbs can be eaten close to bed...
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    I never had any problems with sleep eating dark...

    I never had any problems with sleep eating dark chocolate late at night, but I often drink a little whiskey with the chocholate so maybe that’s the reason.

    Nothing fancy about my Jello recipes, I...
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    Eating low sugar fruits such as grapefruit or...

    Eating low sugar fruits such as grapefruit or berries (frozen pieces of fruits is good to cool down when hot weather!), gelatin and green raw vegetables like broccoli, cabbage etc. are excellent for...
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    Yes you can get "toned"! If you are relative lean...

    Yes you can get "toned"! If you are relative lean and have not strength trained for a longer period! So there you are lean, flat but no athletic look at all; so you start strength training and presto...
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    Very good and interesting read indeed canuck...

    Very good and interesting read indeed canuck...
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    I got my Shodan the day I celebrated 18 years of...

    I got my Shodan the day I celebrated 18 years of age and 200 pound after being brown belt since the age of 14 (1 mon and 1 kyu!) Nowadays I'm resting for ever in my rank of Godan though...;)
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    On the benefits of one large meal at night; ...

    On the benefits of one large meal at night;


    https://www.youtube.com/watch?v=4PTEwL7bdK0
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    KimchiNinja live and breathe in a pre-historic...

    KimchiNinja live and breathe in a pre-historic world of very dense square “facts”; Wake up from your dogmatic slumbering Kimchi - Maybe you should not have skulked that theory of science 101 course...
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