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Type: Posts; User: Bismarck

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    Same here! The lvl 1 pullups/pushups seemed sooo...

    Same here! The lvl 1 pullups/pushups seemed sooo easy until I read that section on shoulder posture. Now with a focus on keeping the scapula "pinned" together I finally feel like I'm healing after...
  2. I had a similar transition due to plantar...

    I had a similar transition due to plantar faciatis/ankle injury... I made the move over by short walks ON GRASS at first, no more than 5-10 min and a slooooow pace. And even now almost a year...
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    As it turns out, Movie Theatres are dangerous...

    As it turns out, Movie Theatres are dangerous places for someone craving carbs. We did not do well last night.
    Has anyone experimented with "making up" for overeating carbs one day by eating...
  4. I would venture to say that increased satiety is...

    I would venture to say that increased satiety is due to the more nuanced flavor profiles(and expectations of them) of paleoesque foods. I know I've learned to realish foods quite a bit more. ...
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    Half a week in! Low Carb Flu in full effect. ...

    Half a week in! Low Carb Flu in full effect. Does anyone have tips for staying alert while dealing with the drowsiness of it? I work in a very detail oriented position, and am finding today to be...
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    A Late Start, input appreciated

    Hello all,
    I've been lurking around the site for a quite a while but haven't been able to commmit to any real changes. My weight has creeped up and my fitness level has decreased over the last few...
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