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Type: Posts; User: NinjaNina

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  1. Replies
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    thank you oh and today with my dinner the kcals...

    thank you
    oh and today with my dinner the kcals came up to 1600kcals, 41g carbs and 110g fat... 120g protein still.......................
    but it's improving ;)
    Englishman you look like my other...
  2. Very interesting. This is the first time I come...

    Very interesting. This is the first time I come across it, admittedly I've not researched much into the subject.
    Thank you for posting.
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    Hi all, Thank you everyone for your replies. ...

    Hi all,

    Thank you everyone for your replies.

    Gadsie; This may well be the case as the days go by. I never really care for butter but when I started it felt good to eat it as is. Sorry if this...
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    Maybe you should try it once..its such an eye...

    Maybe you should try it once..its such an eye opener to actually have the figures..
    I knew I was eating a lot of fat but NOT that much.
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    I hope so Daydreamer.. I'm only 5 days into this...

    I hope so Daydreamer..
    I'm only 5 days into this and already feel less hungry..so hopefully my initial "everything" overload will settle and balance out

    How are you finding avoiding gluten in a...
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    Yeah.. I saw Marks daily menu and he was doing...

    Yeah..
    I saw Marks daily menu and he was doing 2500kcals... which is the average a male would need.
    That day I had about 100g of butter, 500kcals worth of extra virgin olive oil... and 110g...
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    Oh dear.. thanks for your input and hope all...

    Oh dear..
    thanks for your input and hope all works out well with your TRT.
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    Sticky: Hello Your location: London, UK Age (If...

    Hello

    Your location: London, UK

    Age (If you want): 24

    How Primal are you: Aspiring for 100%.

    Do you consume dairy: Yes
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    Thank you for yoru reply. I'm not very active. I...

    Thank you for yoru reply. I'm not very active. I walk 2-3 miles a day and thats it.
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    Oh dear thanks for the warning and hope it...

    Oh dear
    thanks for the warning and hope it resolves itself soon so you can enjoy a few eggs again.
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    Newbie wondering if this is too much fat

    Hi,

    I am new to eating primal. I've logged what I've eaten on an online kcals,fat,carbs..etc calculator and it came up to:
    250g fat
    98g carbs
    218g protein

    3560 kcals

    I read a lot about...
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