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    Pregnancy does have an effect on your endurance....

    Pregnancy does have an effect on your endurance. Can't remember the exact reason,but it is hormonal. It happens very early on, so it's not just the extra weight. I was doing xfit during my last...
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    Hi, Everyone. Haven't posted here in ages....

    Hi, Everyone. Haven't posted here in ages. Thought this would be the place to pop in and say hi. Beautiful weather here in the Midwest.
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    I had surgery on both wrists, but before that, I...

    I had surgery on both wrists, but before that, I slept with splints, like you. I also made sure I warmed up before practicing (piano) by holding my wrists under warm water, and I iced them after to...
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    Vertigo, whenever there's a big change in...

    Vertigo, whenever there's a big change in barometric pressure.
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    Getting one for my husband for his birthday. Wood...

    Getting one for my husband for his birthday. Wood or fiberglass handle?
  6. I think it's different for everyone. I wasn't...

    I think it's different for everyone. I wasn't really sick with the first three, but this time around I was sick for the first 4 months. I ate a lot of cottage cheese with fruit. It was the first...
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    VFFs.

    VFFs.
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    Crap. It's tasty.

    Crap. It's tasty.
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    I, too, have a growing collection of supplements....

    I, too, have a growing collection of supplements. Since Mark is in the business, maybe he could put together some sort of "leptin-reset" supplement. If the demand is high enough, and he is approached...
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    I just got some Gundelsheim sauerkraut. Not sure...

    I just got some Gundelsheim sauerkraut. Not sure if they have pickles.
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    Thank you, Dex! I will at least try to get her on...

    Thank you, Dex! I will at least try to get her on some magnesium. The thought of going off the coumadin is scary. Even on it, when her dosage wasn't right, she threw a clot. Luckily, it went to her...
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    My mom has A-fib and micro-valve prolapse (I...

    My mom has A-fib and micro-valve prolapse (I think I have that right). She is on blood thinners. I haven't been able to get her to go primal yet, but are there any supplements I should get her on? I...
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    Up until this month, my cycles have been very...

    Up until this month, my cycles have been very regular - every 25 days between 7:00 and 9:00 a.m. - with little to no discomfort. Fairly light and lasting 2-3 days. This month I started 3 days late...
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    Bumping this. I forgot to add a couple things....

    Bumping this. I forgot to add a couple things. Wanted to make sure it still fits with wacky HDL. Thanks, Dr. K!
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    I take my D3 in the morning and spread the Mg out...

    I take my D3 in the morning and spread the Mg out throughout the day (200 am, 100 afternoon, 200 evening). Should I switch that around and take 100 in the morning and 200 afternoon and evening? I...
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    Okay, I've got some weird stuff going on. Please...

    Okay, I've got some weird stuff going on. Please bear with me as I try to explain. For about two weeks, I've had the following symptoms: cramping (way down low, not PMS cramping), a terrible...
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    Haven't gotten it yet. I'll see if I can send to...

    Haven't gotten it yet. I'll see if I can send to you.
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    I take vit. D3 (4000 IU), Magnesium (400-500mg),...

    I take vit. D3 (4000 IU), Magnesium (400-500mg), B100 complex (x2), DHEA (25 mg), and vit. C (1000mg).
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    Hypothetically, are there any of the...

    Hypothetically, are there any of the commonly-mentioned supplements that should be avoided or limited with pregnancy?
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    Try this site: Primal Kitchen: A Family...

    Try this site: Primal Kitchen: A Family Grokumentary: lunchboxes

    Lots of good ideas.
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    So, those of us who don't seem to function well...

    So, those of us who don't seem to function well VLC, is that just a normal variance among individuals, or is it a sign that something still isn't right? If the latter, what should we be looking at?
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    My daughter used to throw up all the time...

    My daughter used to throw up all the time (earning her the name "Floor Puker" from her father), but for totally different reasons. She would stick her hand in her mouth until she would throw up. That...
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    I briefly looked into it, just out of curiosity....

    I briefly looked into it, just out of curiosity. I'm A-. I'm supposed to eat lots of grains. Obviously that's not going to happen, but I do think I need more carbs overall.
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    I'm just not sure that sweet potatoes and squash...

    I'm just not sure that sweet potatoes and squash are going to give me what I need. I will give them a try, though. It just feels so good to feel good, I don't want to screw it up!
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    Somehow I thought oats were "less bad" than most...

    Somehow I thought oats were "less bad" than most grains. White rice just doesn't seem to do it for me. I love it, but it doesn't help me energy levels or sleep. Crap. Now I need to come up with...
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