Search:

Type: Posts; User: Pensfan

Search: Search took 0.08 seconds.

  1. Thanks for the feedback bcbcbc2! Just to...

    Thanks for the feedback bcbcbc2!

    Just to clarify a little bit, this is the new routine that I started this past Friday! So the workout is new and I am expecting it to help tremendously haha. Prior...
  2. Thread: Motivation

    by Pensfan
    Replies
    9
    Views
    403

    Excellent brother! Glad to hear it! We can...

    Excellent brother! Glad to hear it!

    We can definitely connect anytime man. PM me and we can chat there, emails, PMs, even phone if/when you ever want. Any support and motivation is always great...
  3. Thread: Motivation

    by Pensfan
    Replies
    9
    Views
    403

    Agreed on the walking! We walk at least 1.5...

    Agreed on the walking! We walk at least 1.5 miles per day (to our local school and back) and starting tomorrow with the kids going back to school it is going to be walking the kids to school...
  4. Thread: Motivation

    by Pensfan
    Replies
    9
    Views
    403

    I am right there with you man... I was a former...

    I am right there with you man... I was a former athlete as well and in prime condition in my 20s... you know, 20 years ago. haha

    I found the motivation to make changes through support from...
  5. Help with weight loss / strength maintaining workout routine please!

    Thanks for looking everyone!

    A little background first to see where I am coming from. I played hockey for 25 years, including two of that in the minors and pro inline. So I come from a...
  6. Replies
    18
    Views
    570

    Mmmmm.... I am LOVING the Bacon and Sex Diet!

    Mmmmm.... I am LOVING the Bacon and Sex Diet!
  7. Replies
    18
    Views
    570

    So here is the recap for Day 3. Felt AWESOME...

    So here is the recap for Day 3. Felt AWESOME today! The walks before breakfast are working out great! It really is an awesome jump-start to my day!

    Law 1: Eat Lots of Plants and Animals
    Yes! ...
  8. Hey Janice, my wife and I are on day 3 as well. ...

    Hey Janice, my wife and I are on day 3 as well. Prior to this we did HCG and I lost over 50 lbs in 39 days, my wife lost over 35. I know we won't lose weight that fast on this new lifestyle, but we...
  9. Replies
    18
    Views
    570

    Thanks Pebbles! Due to some problems with...

    Thanks Pebbles! Due to some problems with registering two accounts from the same network at home, I had to register my wife from work today. She should be online either late tonight or tomorrow...
  10. Replies
    18
    Views
    570

    So on to Day 2 now! Law 1: Eat Lots of Plants...

    So on to Day 2 now!

    Law 1: Eat Lots of Plants and Animals
    Yes! The workout after dinner yesterday did it's job as we woke up this morning hungry!
    Breakfast: 2 eggs scrambled with some...
  11. Replies
    18
    Views
    570

    So here is the recap for Day 1. Law 1: Eat...

    So here is the recap for Day 1.

    Law 1: Eat Lots of Plants and Animals
    Ate lots of plants and animals today! Though not as many as yesterday as we slept in today to recover from lots of hiking...
  12. Replies
    18
    Views
    570

    Thanks for the kind words and welcomes everyone! ...

    Thanks for the kind words and welcomes everyone! I love the support on this site!

    We are definitely rewarding ourselves on our success so far belinda! We have been working hard to lose the...
  13. Replies
    18
    Views
    570

    Thanks! Indeed we are. I have all three of the...

    Thanks! Indeed we are. I have all three of the books now and have read the fitness eBook already, working through the PB as well. We have been eating primal for the past week on our own while...
  14. Replies
    18
    Views
    570

    My faith is a big part of my life, easily the...

    My faith is a big part of my life, easily the largest portion of my life as it is interwoven throughout all facets of of my life; including my health.

    I think you misread as well. I am not...
  15. Replies
    18
    Views
    570

    View Post

    “It’s Time to Get Primal!”

    This past winter was a real eye opener for me. Back to back cases of Pneumonia, all started with a simple bout of influenza, and 30 days of steroids knocked me on my...
  16. Replies
    175
    Views
    23,335

    My wife and I are coming off of our first round...

    My wife and I are coming off of our first round (likely only?) of HCG and we both experienced tremendous weight loss. Yesterday was my last shot and as of this morning I have lost 50.8 lbs in 44...
  17. Replies
    4
    Views
    174

    Thanks Captain! I agree, we approached HCG...

    Thanks Captain!

    I agree, we approached HCG with the same mindset. We planned on using HCG for the "jump start" to our new lifestyle choices. The more I research, the more it is clear that the...
  18. Replies
    4
    Views
    174

    Hello Everyone from the midwest!

    Hey everyone!
    I stumbled upon this site yesterday when researching Paleo/Primal diet/living and have learned a ton so far thanks to the wonderfully informed and helpful blogs and forums here. ...
Results 1 to 18 of 18