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Type: Posts; User: Stratford_Man

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    Our dogs are on a raw diet. Up until recently,...

    Our dogs are on a raw diet. Up until recently, they still had some grains in the form of treats, but we've since replaced those with dehydrated liver.

    Huge smelly BM's and room clearing farts are...
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    I roast pork loin at 350F until its internal temp...

    I roast pork loin at 350F until its internal temp is 165-170F. I do this in a countertop convection/rotisserie oven.

    It then gets cooled overnight, then I slice it on my meat slicer and have cold...
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    My experience with going grain-free was that cold...

    My experience with going grain-free was that cold turkey was best. Bonne chance!
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    I don't use a rub on beef ribs, since the wet...

    I don't use a rub on beef ribs, since the wet cooking methods I use on them would just wash it away. I usually slow cook them in a crockpot or dutch oven.
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    I used to cycle to work in a major urban centre....

    I used to cycle to work in a major urban centre. I got a gym membership across the street from the company I worked for, just so I could ride in hard every morning, and then shower just before work....
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    We feed our dogs a raw diet. Mornings we...

    We feed our dogs a raw diet.

    Mornings we alternate chicken carcasses, pork neck bones and beef bones.

    Evening meals rotate between organ meats (usually heart), regular ground beef, greens,...
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    Yep, rid the house of it. We did that January...

    Yep, rid the house of it. We did that January 2nd, and found the cravings for sweets were gone in a couple of days.
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    Late for the Superbowl, but my wing sauce is a...

    Late for the Superbowl, but my wing sauce is a 1/2 cup butter, between a 1/4 and 1/2 cup Franks Red Hot plus a tablespoon of apple cider vinegar.
  9. I was worried about my spouse resisting the move...

    I was worried about my spouse resisting the move towards Primal. Luckily, she's embraced it with fervour!
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    I love cast iron! Used to make a lot of corn...

    I love cast iron! Used to make a lot of corn bread in mine - no more!

    I've been making biscuits with almond flour and ground flax. I think I'm going to have to try them in the cast iron pans.
    ...
  11. I tried liver for the first time in probably 20...

    I tried liver for the first time in probably 20 years last night...and I think I'm starting to acquire a taste for it. My mother will be surprised.
  12. Glad to find a Primal Forum at last!

    I'm glad to find a place to chat with other folks about going Primal.

    I found my way here by first reading Wheat Belly, then finding Tom Naughton's Fat Head movie and blog.

    I eliminated wheat...
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