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Type: Posts; User: KevinMcK

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    Day three. 2014 Primal Challenge: Day Three...

    Day three.

    2014 Primal Challenge: Day Three
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    Thanks you two. Best of luck to you as well.

    Thanks you two. Best of luck to you as well.
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    Day one is in the can. 2014 Primal Challenge:...

    Day one is in the can.

    2014 Primal Challenge: Day One
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    Chronicling my 30 day challenge

    I've been primal for nearly two years now, February 16, 2012, and I've seen a lot of success. I lost 40 pounds in five months, going from 213 to 173 which I've pretty much maintained, and have had so...
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    I doubt I've given all the various "teas" a fair...

    I doubt I've given all the various "teas" a fair try, but I sincerely dislike the taste of regular tea at least. Never tried rooibos or hibiscus as far as I can remember, however. I'll look into...
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    What's good to drink?

    I've been following the Primal Blueprint for nearly a year, and I ended up losing 40 pounds in 5 months. I've had no real problems following it as far as food goes, but when it comes to drinks I'm...
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    Thanks.

    Thanks.
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    Still learning

    I've probably known about the Primal Blueprint for well over a year now, but never really being interested in health generally speaking I didn't pay much attention. I first heard about it through Lew...
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