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  1. Thread: Primal and size

    by Meggo
    Replies
    22
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    11,540

    I've been primal for 4 weeks and have lost about...

    I've been primal for 4 weeks and have lost about 8 lbs.
    I'm trying to lose fat and have about another 10 lbs. to go.
    More importantly, I've lost 2 inches from my waist, 2 inches from my hips, .75...
  2. Replies
    450
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    153,181

    Thanks for the advice! I'm definitely not...

    Thanks for the advice! I'm definitely not stuffing myself. I net an average of 1,500 calories per day and I'm pretty active. I've lost 5 lbs so far, have about 15 to go. I'm in no hurry, just don't...
  3. Replies
    6,308
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    998,425

    Sticky: Your location: Chicago, IL Age (If you want):...

    Your location: Chicago, IL

    Age (If you want): 29

    How Primal are you: Pretty dang primal, I'd say 90-95%

    Do you consume dairy: I'll have a serving of full fat cheese maybe once per week.
    ...
  4. Replies
    450
    Views
    153,181

    I am only 3 weeks in, happy to be here! Sorry if...

    I am only 3 weeks in, happy to be here! Sorry if these questions have been answered already...

    I am being very good, only whole foods, haven't touched any wheat, grains or processed foods since I...
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