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Type: Posts; User: npatel

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    Thank you all for your advice. I am not much of a...

    Thank you all for your advice. I am not much of a coffee drinker but as for the snacking i see what everyone means. I will lay out my day:

    530a: wake up and make a smoothie for breakfast: water,...
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    Primal Snacking/Diet Tips

    Hello all,

    I am relatively new to Primal Lifestyle and had some questions.

    1) What are your opinions on snacking? I started a thread a while back re: how i was not losing any weight on the...
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    Thank you all for your advice. I have a...

    Thank you all for your advice.

    I have a pretty hectic job and often find myself not able to stop to eat a proper meal. Not sure if anyone else is in that boat but for those of you who make...
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    Sorry to all. I realize I should have given you...

    Sorry to all. I realize I should have given you all a bit more information.

    I am 5ft 10" and currently weight 190lbs


    Typical diet as follows:
    Breakfast: 6whole eggs in coconut oil with...
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    Difficulty Losing Weight on Primal Diet

    Hello. I started my primal journey 18days ago. I have stuck with it for the entire 18 days but have not lost a single pound. Anyone out there have any thoughts?

    I am exercising, drinking plenty...
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