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  1. Replies
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    That's eating disorder behavior. Eat some olive...

    That's eating disorder behavior. Eat some olive oil cooked chips if you really feel the need.
  2. No. But if the general population abandoned...

    No. But if the general population abandoned canola for butter they would still be eating just as many calories and junk. All the people over eating (a hell of a lot of the population) would be more...
  3. They're a bit of a scapegoat on this forum....

    They're a bit of a scapegoat on this forum. Refined oils are defintely not a health food but let's be honest. If all canola oil eaten in the US was replaced with butter or lard the population...
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    Salt is like any other constituent of the blood....

    Salt is like any other constituent of the blood. More can be better in some circumstances, particularly high training athletes or people on low car diets. But the general american public eat too much...
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    Taubes is not legit at all. You only have the...

    Taubes is not legit at all. You only have the understarnd the ways he trys to misinterpet studies and withhold key ommisions. He uses the same style of sceince denial that
    was used by the tobacco...
  6. PUtting PUFAS" ala - and even 06 which...

    PUtting PUFAS" ala - and even 06 which accompanies it has been shown to be beneficial in preventeing heart disease in various studies.
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    That's just his "schitz' He promotes what he can...

    That's just his "schitz' He promotes what he can sell. at the time. One day will change from the next. Don't let his fake natives fool you. He has given platforms for charlatans like Gary taubes, and...
  8. Depending on what your priorities are. Farmed...

    Depending on what your priorities are. Farmed salmon can not only be more economically efficient but it can be more healthier in some contexts. Wild caught salmon can have pretty devostovic...
  9. The recommendations from the Govern report were...

    The recommendations from the Govern report were advising whole grain's, low fat dairy and limited meat that was lean.. As well as fruits, vegetables, limited salt, sugar and oils. If you look at the...
  10. Paleo as designed by cordon, probably not. Primal...

    Paleo as designed by cordon, probably not. Primal allows cream, butter and chocolate. It would be pretty easy to gain weight on that diet.
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    Haasan seemed to have an agenda to avoid people...

    Haasan seemed to have an agenda to avoid people taking statins no matter what the circumstance. I have my own queries on advanced testing as well. I think it's irrational and bias to suggest lipid...
  12. TC of 310 and Ldl of 218. If you're interested in...

    TC of 310 and Ldl of 218. If you're interested in long term health in regards to cardiovascular health I would suggest you do whatever you can to lower those numbers.
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    Maybe not causally related, depending on how you...

    Maybe not causally related, depending on how you view that term. But his knowledge and advice is a lot more helpful for people than this thread and the other advice you see that propagate complete...
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    Pattern A is "large and fluffy" and...

    Pattern A is "large and fluffy" and non-atherosclerotic, like a cotton ball.


    This if straight up false. If people think that their high LdL is ok because it's mostly large and fluffy then they...
  15. Regardless of what you think of the RDI, it's a...

    Regardless of what you think of the RDI, it's a decent proxy. Generally Thiamin, magnesium, vitamin E and other fibres that don't come along with most vegetables are lacking in paleo diets. Eating...
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    I totally agree with your views about PUFA's ....

    I totally agree with your views about PUFA's . Whole food PUFA's are beneficial if anything. With the possible exemption of AA.
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    Great post mate! Up until you recommended...

    Great post mate! Up until you recommended avoiding whole food source polyunsaturated fats. There's no evidence behind that unless you were specifically recommending avoiding AA and refined oils.
  18. I couldn't help but laugh at your websites...

    I couldn't help but laugh at your websites selling of the paleo diet for some reason.
  19. I see the exact same argument made against meat...

    I see the exact same argument made against meat on vegan forums.
  20. Depends on what your goals and standards are. I...

    Depends on what your goals and standards are. I slight tweak towards MUFA and PUFA3 will most likely give the best benefits
  21. Maybe not the exact same effect, but they will...

    Maybe not the exact same effect, but they will all contribute to your chances of developing atherosclerosis. LDL-c and LDL-p isn't the only contributor but they are extremely important contributors.
  22. It's "muddy" due to various reasons. One of the...

    It's "muddy" due to various reasons. One of the main reasons is that in the elderly, low cholesterol is due to falling cholesterol due to other health issues that can lower cholesterol. Something...
  23. Misunderstating. I was taking issue with the fact...

    Misunderstating. I was taking issue with the fact that peters wholeheary support Saturated fats for every one.
  24. LDL in relation to arteriosclerosis has been...

    LDL in relation to arteriosclerosis has been studied in detail for the last 50 years. From genetic polymorphisms that have low LLD and are basically immune from atheroslerosis to polymorphisims that...
  25. That book was a blatant propaganda. He totally...

    That book was a blatant propaganda. He totally misrepresented the actual 2 experts he did actually have. Krauss and Dayspring. Their views were distorted by JM.
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