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Type: Posts; User: Darthash

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  1. Replies
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    This is a good question, since i have a...

    This is a good question, since i have a vege/fruit smoothie everyday, cause i have trouble eatting veggies cooked for some reason. And I find i feel better, but not great yet.
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    Thanks Grizz, I thought as much, I am just...

    Thanks Grizz, I thought as much, I am just thinking maybe i should take it before bed, cause lately i have been taking it with my Iodoral, Is there anything saying when we should take which...
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    Hey guys, Does anyone else get the heat...

    Hey guys,

    Does anyone else get the heat feeling and sort of red skin from B3 ? I have only just started taking it, It does not hurt or feel uncomfortable, I just start going red and feel like my...
  4. mmmm Chocolate. My two favourite that I can...

    mmmm Chocolate.

    My two favourite that I can get here in Australia are:

    Green & Black's Organic Chocolate | Dark 85% Chocolate Bar - and

    Loving Earth - Dark Chocolate (coconut sugar) - Raw...
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    Try getting some sea vegies in you, the person...

    Try getting some sea vegies in you, the person who said he added salt and it helped him improve, is probably cause of the iodine in the salt. Iodine/Iodide is used for your thyroid + most of the body...
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    Gwynn, Yes I was referring to your post :),...

    Gwynn,

    Yes I was referring to your post :), and I am having a similar effects. So I am going to keep it to 12.5mg since I think I just have to wait and see.
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    I started my intake of Iodoral on the 13/02/2012....

    I started my intake of Iodoral on the 13/02/2012. I felt good yesterday, though when i went to sleep, It felt like I was not sleeping but watching a movie with my eyes closed (closed eye visuals), I...
  8. No problem mate. Ghrelin and entrainment |...

    No problem mate. Ghrelin and entrainment | Intermittent fasting diet for fat loss, muscle gain and health I couldn't find exactly what you are looking for.. but this is similar I think.
  9. How long have you been doing the lean gains...

    How long have you been doing the lean gains protocol? I fast for 16 hours and my eating window is 8 (obviously). At the start I was getting bloated from all the food. Now I eat a lot more, I think...
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    I think if you buy the real paper back book, you...

    I think if you buy the real paper back book, you should get the ebook for free. but that's only an opinion.




    Oh and i will be getting this as an ebook, been waiting for it for a while, do i...
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    I love the stuff, though I only use it in my...

    I love the stuff, though I only use it in my coffee or hot chocolate. You just don't use heaps, It's sweeter than sugar.
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    I can never find any shirt or pants that will fit...

    I can never find any shirt or pants that will fit comfortable and look like it actually fits. Most of the sizes are for people who are three certain builds and lengths. I don't think all males come...
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    I naturally do one legged squats, since my left...

    I naturally do one legged squats, since my left leg has been amputated (cancer when i was a child). I am still working on my one arm pull ups.

    I strap some weights to my back to strengthen up my...
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    I'm only 5'3', I have no problem with my height,...

    I'm only 5'3', I have no problem with my height, couldn't imagine being any other height.
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    G'day mate, Not trying to steal your thread,...

    G'day mate,

    Not trying to steal your thread, just explaining what I do, And if you want me to delete the post just ask mate. :)

    I am keeping on your journal, I am also doing leangains. It is...
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    Brisbane - Grass fed Beef: Super Butchers have a...

    Brisbane - Grass fed Beef: Super Butchers have a wide selection of grass-fed beef.
  17. I have been doing the IF for the last couple of...

    I have been doing the IF for the last couple of days, One thing i would like to know when doing IF with weights, should I have some potatoe before and after the workout? Like maybe half of one or...
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    I wish I had more Primal/Paleo friends or even...

    I wish I had more Primal/Paleo friends or even people who can actually have a good conversation about a topic that is not materialistic, self obsessed, etc (You know what i am talking about, I am...
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    Welcome to the forum :)

    Welcome to the forum :)
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    I don't usually post much in this forum, mostly...

    I don't usually post much in this forum, mostly read. Though I love it when Al post up different workouts, gives me more idea's and inspiration :) Thanks Al. Please Keep up the good work.
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    I am an aussie, live in brisbane. I have been...

    I am an aussie, live in brisbane.

    I have been doing primal for over a year, but keep falling off every now and then, hope to be good now.

    I hope you reach your goal. :)
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    I will have to try this on my holidays, don't get...

    I will have to try this on my holidays, don't get much time other than that :S but thanks heaps :) I think it will have a good time.
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    I live close to northlakes in brisbane,...

    I live close to northlakes in brisbane, Australia. lol.
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    I wish i could find some sausages with only fat,...

    I wish i could find some sausages with only fat, meat, and spices and intestines for the tubing :S but every time i go they say they can not do it without using the filler. grrrr
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    That's great and all, but they do not ship to...

    That's great and all, but they do not ship to Australia.
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