Just dropping in to say and to report after my first 4 weeks of Primal eating. I haven't found it tough at all and am so much less hungry. I have a lot of weight to lose so am having cheese(easy to...
Type: Posts; User: Sarahsparkle
Just dropping in to say and to report after my first 4 weeks of Primal eating. I haven't found it tough at all and am so much less hungry. I have a lot of weight to lose so am having cheese(easy to...
I'm not doing the challenge as such (although sounds like you are doing great Tomi)
Just to update since I started Primal eating nearly 2 weeks ago
I have lost 9lbs, 2 inches off my waist,...
Thanks tomi - I signed up and got all the ebooks and have also read Dr John Briffa and Gary Taubes
If I just carry on losing 1-2 lbs a week and it is this painless then I am good with that
So...
Hi everyone- I have been reading this thread from start to finish and now my account is approved I can say hi! I am just about to turn 40, in the UK and have had a weight problem since I have been 11...